What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Miriam Ervin

Boston

Massachusetts

I am a Licensed Mental Health Counselor with 10 years experience in treating depression, anxiety, substance abuse, as well as relationship and family issues. I believe that when self-awareness is paired with motivation for healthy action, individuals and families can realize their fullest potential. My approach focuses on achieving this insight and motivation through establishing trust, buildin...

David Oretsky

San Francisco

California

My approach as a psychotherapist is to meet my clients where they are, honoring their unique life experiences, offering strategies and responses that address their specific needs. I understand psychotherapy as a collaborative process. I practice listening deeply, with curiosity and respect, to support my clients’ innate capacity for self-awareness, growth, and well-being. Effective therapy...
I offer psychotherapy and psychoanalysis (intensive form of psychotherapy) to individuals seeking to not only discover solutions for their life concerns but also to gain greater understanding of their inner lives and shift long-standing patterns in their relationships and career. My clinical expertise focuses on issues related to gender and sexuality, embodied experiences, relational traumas, a...

Lisa Kay Owens

Jackson

Mississippi

I work with individuals, couples and families. I have considerable experience in helping people work through relationship issues. I am certified as a Prepare and Enrich facilitator for engaged and married couples, parents and blended families as well as SYMBIS certified for premarital. I am a Licensed Professional Counselor by the State of MS, a National Board Certified Counselor, a National...

Annu Sood

San Francisco

California

Hello! My name is Annu, and I am a therapist in San Francisco (and online). I work with immigrants and adult-children of immigrants....also known as Third Culture Kids (TCK) or First Generation Americans. I work with multi-cultural and multi-racial couples. I work with people of color. And I work with successful, career-driven achievers. I belong to each of these demographics - my parents...
You no longer have to be defined by your past. If you experienced painful events in your childhood or adulthood that are still bothering you, let's talk. Some people notice the bother in their difficulty sleeping, thinking and worrying too much, having trouble finding peace and calm, or avoiding activities or places they used to enjoy. Some people feel depressed when they think of the past,...
As a Nationwide Licensed Naturopathic Physician and therapist with GACA, I deal with relationships, marriage issues, and individual Problems facing us all. I do weekend appts for working adults If you or your family is deaIing with difficult issues, I can help. I specialize in family issues, relationship issues, individual crisis, and marital problems related to alcohol and substance abuse and ...

Colleen Thompson

Seattle

Washington

NOTE: THANK YOU FOR VIEWING MY PROFILE. CURRENTLY, MY PRACTICE IS FULL AND I AM NO LONGER WORKING WITH NEW CLIENTS.I work from a Feminist Therapy framework, which means that I strive to see your concerns in context, without judging or pathologizing. I believe that the behaviors that you struggle to change came about because they were at one point useful to you, and that the best way towards cha...
If you are experiencing barriers that are keeping you from having a fulfilling and joyful life, I urge you to seek psychotherapy. I have worked in mental health, substance abuse agencies and have helped many people address painful issues. It is most rewarding to be able to guide people to a more satisfying life experience. I am experienced in crisis counseling, individual therapy, substance abu...
Services available for residents of CO/IL/TX/FL. I strive to provide a welcoming, inclusive safe space for all. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status, you are welcome. If you are struggling, dreaming of a life more fulfilling/less painful, or seeking your truth, there is hope. I see people from all walks of life experiencin...
Hello! I’m a poly, kink, and LGBTQ+ affirmative licensed therapist who helps people who are experiencing difficulty in their relationships and professional lives. I provide individual and couples therapy online for California residents using a secure video platform and in person sessions for clients in Los Angeles. My specialities include helping people who are struggling with the effects of...

Krista Jorgenson

Minneapolis

Minnesota

I am a Licensed Professional Clinical Counselor and I enjoy working with adolescents, adults, and couples. I utilize an individualized and collaborative approach that allows for a personalized therapeutic experience. I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and lif...

Mia Bezalel

Philadelphia

Pennsylvania

Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional and physical pain can be lonely, and in therapy, we can navigate these pains and work towards healing together. As a therapist, it is important to begin this process where you are and not force you into anything you are not yet ab...

Rosemary Frazel, LLC

Minneapolis

Minnesota

I love working with children and families as well as individuals. Because play is the language of children, I use a play-based approach in my work with children. I have a strong background in child development which helps me to partner with parents to meet children's needs. I also have training in Theraplay®, an attachment-based therapy method that is effective for improving children's emotiona...

Jennifer Bolin

Denver

Colorado

I have a passion for helping others discover their best selves. Fears, anxieties, and difficult circumstances can leave us feeling stuck and hold us back from living the life we truly want. I love joining with my clients to explore these barriers and overcome them to create peace and wholeness in both individual therapy and couples therapy. I have experience working with a broad range of concer...

 

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