Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Betrayal leaves us strained and detached in family, feelings of devastation, shame, confusion, and questioning our self-worth and future. Nicole has helped many couples heal from affairs, improve their communication and increase relationship satisfaction. Call Nicole today. I work with couples of all backgrounds. I am skilled in Gottman, EFT and DBT for couples approach, which focuses on health...
( English | español ) We are all survivors of something- our childhood, families, breakups, losses, careers, and other experiences. Therapy is an excellent way to examine those relationships, rewrite our stories and reconnect with our true selves in a liberating and life-transforming way. It is my goal to provide a compassionate, warm and collaborative environment where you feel heard and...
***Not Accepting New Clients, Waitlist Closed*** Finding the optimal therapeutic fit is a bit like going on a blind date; you hope for the best and prepare for the worst. People who think I'm a fit are often high-achieving individuals who find it “grating” to be so acutely aware of their problem(s) or symptom(s), have tried all the solutions they can think of, and are giving therapy “one last...
I am particularly passionate about trauma-focused therapy and have completed Eye Movement Desensitization and Reprocessing (EMDR) Therapy training. I have seen impressive results using EMDR Therapy for many issues including PTSD, anxiety and depression. I also am trained in PREPARE/ENRICH and enjoy working with couples, using their strengths to work on growth areas. I find adolescents and young...
Are you great at being supportive and caring for others, but struggle to do this for yourself? Do you look like you have it all together, but underneath you are filled with self-doubt? You have impossibly high standards for yourself, but no matter how hard you work it never feels like enough. Your inner critic is loud and tells you that no matter what you do, you’ll never measure up. It is so...
Experienced and knowledgeable: I work with children, teens and adults with varied life challenges. I have extensive training and 40 years experience helping people. I have had long term success working with children and families coping with change, stress and loss. Goals are more attainable for children and teens when the therapist partners fully with the parenting team. My focus when helping...
My therapy approach is client-centered, compassionate, honoring of your values and lived experiences, and focused on the changes you would like to make in your life. I draw from Narrative Therapy practices and Solution-Focused principles to support you in re-writing your personal story and overcoming the challenges that keep you feeling stuck. I offer in-person and online therapy for individual...
My ideal client is someone who admits they need help due to the fact that what they have been trying thus far is not working. They are looking to better themselves or help remedy life conflicts, stress, trauma, addiction, or daily life struggles. A client who is ready to engage in having a thoughtful, nurturing, safe space to help them move to a healthier life style and finding peace within. I...
Soul Work | Nature as Spirituality | Loving Our Vessels >> I enjoy working with those who identify as women who are looking to find their life work and soul's calling. Women who desire a stronger connection to the earth and their ancestors. I often work with women with hormonal imbalances who are looking to form a healthy relationship with their body. I enjoy working with individuals exploring...
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling Psychopharmacology and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Nurse Practitioners, Social Workers and Therapist...
I am passionate about empowering individuals to align actions with values in order to pursue an authentically-guided life. The therapeutic relationship provides an ideal setting to practice communication, curiosity, acceptance, and accountability necessary to change what is not working, but to also find enjoyment in life. I have clinical experience treating a variety of presentations/dual...
I am a queer, intersectional, inclusive, complex trauma specialist, & EMDR therapist, who works with those who have experienced psychological abuse; spiritual & religious abuse (including purity culture); queer and transphobia; racial trauma; and more. With evidence-based practices and creative process, I walk with clients through difficult questions, discovering identity, cultivating resilienc...
Have you suffered a significant loss in your life, such as the loss of a loved one, a relationship, your job, home or health? Grief is a natural response to many types of loss. Are you living with a chronic illness? Feeling depressed and/or anxious? Do you have stress in your life, difficulties in your relationships, low self-esteem? Choose a counselor who is passionate about helping people...
Do you want to change your course? Move in a different direction? We all develop perceptions about ourselves and our relationships based on our unique experiences. Sometimes these perceptions can detour us from successful adaptation to life's ever-changing circumstances. Do you want to explore and resolve issues hindering your ability to navigate changes? I see clients from adolescence to...
If you are trans*, gender non-binary (enby), and/or queer-identified, you have probably faced a very unique set of challenges in your life. Whether you're considering possible next steps or you've been living authentically for years, you'll find a safe, compassionate, and empathetic space to navigate and process your life in my office. You may be facing relationship issues, work challenges, or...
