Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
It is easy, and even adaptive, to develop patterns of behavior to protect ourselves from pain. Substance use, disordered eating, and maladaptive relationship patterns can be very effective in managing distress in the short-term. When these patterns no longer serve you in the present, therapy can help you learn new, healthier ways of being with yourself and others. My role is to walk with you...
Do you seek healing, peace, and wholeness through a better life and stronger sense of self? If so, you're in the right place, and I'm glad you're here. I work with young adults, professionals, and college students through online video counseling who experience anxiety. In a world that is constantly filling your head with expectations and ideas of who you “should” be, I want to help you quiet th...
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improv...
Do you feel alone? Lost? Afraid? Relationships, sex, and life can be hard! Having a counselor who supports your entire self while you pursue your best life can make all the difference. I believe you are important; I honor and respect all the parts of your experience, which are as unique and individual as you are. You can expect me to be curious about your experience, and to walk alongside you o...
Coming to therapy can feel vulnerable and scary, but it is a brave step towards the life you deserve. Guided by effective techniques such as mindfulness, educated insight and genuine curiosity, I work to protect and nurture my client's sensitivities, strengths and hopes for a joyous and fulfilling existence. I work with highly sensitive people (HSP) looking to understand their trait and thrive...
Do you feel held back from achieving your full potential? Trapped by feelings of anxiety or depression? Your story doesn't end here. Let me help you write the next chapter. Imagine what it would be like to become unstuck. Who would you become if feelings of depression no longer got in your way? What would you do if you were able to stop giving in to anxious thoughts? Becoming a new you can be...
CURRENTLY FULL, ACCEPTING TO WAIT LIST Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in...
( English | español ) It takes a lot of courage and bravery to seek out support and take the first step to make personal changes. I am here to help you begin a new journey towards more of your authentic self. This path will focus on self-compassion, acceptance, empowerment, and self-love. I strive to provide a safe and supportive space that encourages healing, growth, honesty, and unconditional...
Amber utilizes a person-centered, individualized, strengths-based approach to help each client achieve their identified goals. She employs traditional talk therapy to support insight, transformation, wellness, and growth. Amber’s overall goal is to foster a safe place where the clinician and the client create a trusting therapeutic relationship. This relationship between client and therapist is...
Marianne feels she is best equipped to treat individuals who are actively seeking assistance to make changes in their lives. Her compassionate approach is evidence-based and person-centered. She quickly establishes rapport with her clients by listening carefully with a respectful attitude. She tailors therapy based on client's unique needs. Marianne is an experienced therapist providing therapy...
Courage, dear heart, as life will present you with surprises and in time, you will manage each one with bravery. Our families can push our boundaries; our relationships can challenge us; and our careers can stretch us so thin. Negative self-thoughts can keep us in our heads and repeating old patterns can feel like a roller coaster of emotions. Past traumas can intrude our present; social...
I am passionate about helping individuals reach their potential. Are your coping skills no longer effective? The therapeutic relationship provides a safe and supportive environment for you to change what's not working. I will help you to understand your emotions and be more compassionate with yourself. I will support you unconditionally as you work to reach your goals. I am affirming of all...
My goal for therapy is to create a safe and supportive space for clients to be authentically where they are in the moment and in their process. I use a collaborative, humanized approach to create a trusting therapeutic alliance with clients, fostering self-discovery and growth. I view each individual I work with through a holistic lens, addressing the whole individual and taking into considerat...
I seek to provide a safe, supportive and affirming environment for all genders, races, religions, and cultures. Being passionate about working with individuals, couples or families in life stage transitions, or just seeking change. My approach to therapy is a collaborative, strengths-based, Solution Focused perspective and I deliver it in an empathetic, non-confrontational, and non-judgmental...
Do anxiety, worry, guilt, and depression have a way of stealing your motivation and zest for life? These symptoms often make us feel stuck or confined, like we are in a prison. Even the most mundane moments of our lives can be blurred by worry, fear, hopelessness, and intrusive thoughts. Many of us struggle with this, and there is hope. I work with you from a Humanistic and integrative perspect...
