Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am currently offering Telehealth appointments! Whether you are seeking therapy for the first time, have been in therapy for a number of years, or are just curious about what therapy is all about, you are welcome here! Sometimes we find ourselves wanting a safe space to explore areas in which we feel stuck and need to learn a new set of tools for dealing with life's challenges. I'm a clinical...
Chandni- accepting new clients. Neha-Waitlist. Are you a female struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transiti...
Next Chapter Counseling is a private practice with a focus on Narrative Therapy to help those working through a history of trauma, addiction, depression, or anxiety. The ideal client for NCC is someone who wants to work on how the events in their past such as abuse, neglect and violence affect their future. Narrative work helps people to understand their own story and to work to find new...
As a depth psychotherapist, one of the things I do is help my clients know their unknown issues. I do this by creating a safe therapeutic environment in which to explore and bring repair to the past injuries and traumas holding my clients back from experiencing life and relationships in a full and meaningful way. I like to look at my client's dreams, artwork, and daily life experiences, to brin...
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Menta...
Have you ever made a choice and immediately asked yourself: "Why in the world did I do that?" Imagine if you had talked with someone you trusted before you made that choice. What a difference some compassion and understanding can make. Lighten your burden with someone to walk with you through your difficult life choices. Whether you're wrestling with a work-related challenge or a situation in y...
***I am unable to accept new clients at this time***Are you struggling in your relationship? Do you feel disconnected or find that arguing has increased? Has intimacy started to deteriorate? It takes courage to admit these things to ourselves, let alone to another person. I create a safe space to explore the uncomfortable things in life, a space where clients can feel supported and respected in...
Seeking connection is an integral part of being a human being. Often times our primary relationships with family members do not provide the connection that helps us feel the love and peace that we deserve. Through the therapeutic process, we can learn about how to seek relationships and connections that can bring this happiness to our lives. Sometimes this may mean creating boundaries with fami...
PLEASE NOTE: I am not taking new clients currently. To be added to my waiting list (anticipated start date in early January, please call/email*** I believe that effective therapy can promote happiness and renewed sense of self-worth and understanding through supported self-discovery. My counseling style is non-judgmental, collaborative, caring and inclusive. I am an active listener and seek to...
Seeking psychotherapy is a brave step toward emotional wellness. And choosing the right provider for you is essential for success. As a Clinical Psychologist, I utilize a wealth of research supported interventions which I personalize depending on your specific needs and style. I work with individuals and couples to achieve their personal goals of psychological wellness and healthy relationships...
I have extensive experience working with adults who experience chronic anxiety, depression, chronic pain, stress, relationship problems, self-esteem issues, among others. I tend to take a client centered perspective; I utilize different therapies to suit each individual client's needs. It's not always about the specific theory but more about what can I do to assist the client in achieving the...
Are you tired of feeling misunderstood and disconnected? Sometimes it feels like the world will only accept you if you fit in a neat little box. I can help you reconnect with the parts of your identity that have been overshadowed by outside expectations. As a biracial tri-cultural woman of color, I am uniquely qualified to provide a compassionate, non-judgmental space to explore your identity a...
People come to therapy with hopes and strengths, both of which hold keys to the solutions they are seeking. I work with clients to understand their unique experience and strengths, identify ways to reach their goals using those strengths. With intent and support, I believe everyone can get to a better place in their lives. I have faith in the process that goes beyond the office walls. I trust...
Do you feel your worries are getting in the way of every day experiences? Are you a new parent struggling with the weight of your new responsibilities? Are your internal doubts or concerns creating space between you and the relationships you want? You are not alone. Many people struggle with the daily concerns and troubles which get in the way of being able to enjoy life and achieve their goals...
