Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Congratulations! You've realized that you can't do this on your own and you've made the decision to seek help. That's a big step and you've taken it. Now you're wondering who's the right therapist for you, who will you feel comfortable with? That's a great question because, bottom line, therapy is about the relationship you form with your therapist. In our sessions, we're just human beings work...
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We are a multidisciplinary group of experienced clinicians. Are you in need of a therapist who will be with you during difficult times like relationship issues or emotional trauma? Our Therapists can be that helpful, knowledgeable, and supportive professional that you need. Based in Eugene, OR, We offer counseling that promotes increased self-awareness, understanding and a state of well-being i...
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Individuals who worry that they are "too much" for a therapist often find me to be a good fit. I see adults, teens, couples and poly groups. I have led grief groups for those who have lost a loved one to suicide. I have specialized in young adults and late teens for nearly two decades. Often therapists are not aware of the specific developmental needs of young adults and so there is a high drop...
Life can feel isolating and frustrating. I have been working in the healing arts for over 15 years and have clinical experience working with adolescents and adults who have or are managing anxiety, depression, and trauma. I have training in EMDR for the treatment of trauma. I have worked for over 4 years specifically with survivors of domestic violence, and sexual abuse/ assault. Pain is often...
My ideal client is motivated for change and looking for clarity in their life. Relationships are hard and we are surrounded by them everyday at work, school, and home. My goal is to help you create a better relationship with yourself whereby creating better relationships in the rest of your life. I believe that all of us need a person to talk to that has no bias or judgement in regards to what ...
**New Appt Availability biwkly Mon at 2pm, biwkly Mon 4pm, biwkly Weds 2pm, biwkly Thurs at 3pm** Discover the joy in overcoming challenges and limitations. I aim to help folks take life to the next level, whether it's improving relationships, healing old wounds, or making meaning out of life. I'm skilled in both concrete and abstract methods to help hopes and dreams become reality. A large par...
I've been helping couples, families and individuals of all ages for 43 years, have trained over 200 psychotherapists at the counseling center I founded and directed in San Francisco, and continue to teach therapy students at the California Institute of Integral Studies. I use Gottman Couples Therapy, EMDR, Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help...
I want to commend you for your bravery in taking the first step towards reaching out for help. Counseling can give you a non-judgmental place to vent as well as a place to learn about new ways to manage overwhelming feelings. As a therapist, my main way of understanding how people work is through Cognitive Behavioral Therapy. It can help us challenge our negative thoughts and utilize healthy...
*Available for telehealth* I'm passionate about working with young adults, teens, women, and people exploring their gender and sexual identities. I specialize in trauma and the many ways the brain and body adapt to it. Many of my clients experience anxiety, OCD, difficulties in relationships, low self-esteem, life transitions, and are members of the LGBTQ+ community. I will see you as a whole...
I provide individual counseling for adults ages eighteen and older. I am a supportive, non-judgmental therapist with years of clinical experience. Some of my specialty areas include perinatal mood disorders, trauma, life transitions, relationship issues, depression, and anxiety. My job is to provide guidance and ride along with you on your journey to finding answers. My philosophy is that heali...
The ideal client for me would be a child, adult, couple, family or group that desires an inner peace that is lacking in their life. This client has a great degree of motivation with the understanding that their wellbeing is achievable. As a Christian counselor, relying on the Holy Spirit is imperative in being able to help clients. My experiences include engaging with individuals (children and...
VIDEO SESSIONS AVAILABLE. We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I thrive to do. I help in navigating life transitions, and/or processing emotions, thoughts, and experiences that cause distress. I incorporate 3 main modalities: Psychodynamic, Humanistic, and Jungian Psychotherapy. I am also trauma-informed & help folks build their...
I believe in creating a non-judgmental space where clients can explore behaviors and patterns of thinking that are causing distress. Understanding ourselves and our behaviors is important to understanding our world and how we desire to move through it. Carl Sagan says, "We can judge our progress by the courage of our questions and the depth of our answers, our willingness to embrace what is tru...
