Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
It is vital to provide integrated treatment for mental health issues, such as depression, anxiety, bipolar disorder, trauma, grief/loss, personality disorders, drug and alcohol and similar conditions. Located in the heart of Warner Robins, Georgia. I provide safety and privacy for patients seeking healing and recovery. I am specially trained to address the complex needs of individuals with...
My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly. I work with children, adolescents and adults both in an individual, couple, or group/family setting. I have experience in...
***I am not currently accepting new patients*** I approach therapeutic work with a focus on developing a caring, honest, accepting, and unique counseling relationship with each client. Within this dynamic I encourage clients to develop a strong curiosity about their internal emotional worlds, while empowering them to find the strength and self-compassion within themselves to delve deeply into...
I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life...
I am passionate about helping people find healthy pathways to process hardships, trauma, and abuse. On this journey, I have learned the importance of the mind-body connection and am inspired to guide clients through a holistic approach to treatment. I assist clients in coping with the physical symptoms of trauma such as panic attacks, insomnia, anxiety, disordered eating, substance abuse,...
VIDEO & PHONE SESSIONS AVAILABLE. Life feels like it's been turned upside down due to the coronavius pandemic. You're filled with anxiety and feel overwhelmed with so many changes. Let us help you adjust to your new norm and get back to feeling in control of your life! Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully...
I strongly believe that talk therapy, in a safe, supportive and challenging environment, has the power to transform lives and improve mental pathways. Whether you are in crisis, dealing with trauma, or seeking tools to help process an ever-changing and complicated world, my commitment is the same: I collaborate with my clients as we link thoughts and feelings and achieve insights into their...
Many of us are trying to manage depressive feelings, anxious thoughts, and relationship issues. Many of us long for more connection with the important people in our lives. Sadly, like a frustrating circle, lack of connection with others frequently leads to increased depression and anxiety, which in turn increases your sense of isolation. Bringing awareness and understanding to the emotions...
Are you at an important crossroads, more than ready for a change but wanting greater clarity before making life altering decisions? Do you have recurrent, disturbing, or just intriguingly vivid dreams and wonder what they might be attempting to convey? Are you experiencing persistent physical symptoms that you know, or suspect, might have their origins in repressed emotions, chronic stress,...
Our work together will deepen your awareness of your self by looking beneath the surface of your pain & discomfort to unearth unconscious, un-lived aspects of your psyche. We will also draw connections between your self and others, incorporating the larger picture of your relationships, community, and cultural perspectives. You will learn ways to care for your body, thoughts & emotions that wil...
Regardless of the circumstances, navigating our way through life can feel immobilizing and unbearable at times. We all experience difficulty in overcoming life's challenges and the deep emotions we may carry with us. It takes incredible insight and courage to even notice how it all affects you, and to seek help; I find you remarkable for doing so. I believe change occurs when one can think and...
I help women and college students who identify as emotionally sensitive. You may struggle with perfectionism, anxiety, depression, losing yourself in others, setting boundaries, and trauma. This heightened compassion is your super power! It is the source of your creativity, your passion, and your intuition! But in our culture, it can often be met with criticism leading us to feel as though we...
I am excited to work with new clients seeking insight and change in their lives. I strive to create a partnership with those I work with in order to develop a trusting relationship that fosters emotional and spiritual growth while examining the issues that are preventing you from living up to your full potential. I work with women's health issues, multicultural and interfaith individuals and...
You are struggling and you do not know where to turn. You feel unheard, lonely, and vulnerable. You live behind walls of shame for not being perfect and alright. One moment you are on top of the world feeling no one can touch you, the next you are in a dark hole you cannot climb out. Therapy can be hard. Making that first call and then an appointment is a scary step. I will be honored to walk t...
As we adjust to these difficult times, It is important that we are here for you. I will use my years of training and experience to help you and your family through these tough times. One phone call or virtual session with a professional can make the difference. Let’s get through this time together using every resource that we can bring into our homes as we practice physical distance for our...
