Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Looking for more from your life? Dissatisfied with yourself, your relationships, or your life situation? Trying to figure out who you truly are, or want to become? Frustrated with not being able to make change? You are not alone. Many people struggle with these life issues, and the difficult feelings that result. Therapy can help you make change that will bring greater joy and fulfillment. I wo...
There are times in all our lives when we don’t quite feel comfortable with ourselves or with our situations. These times can bring about overwhelming feelings of stress, depression and anxiety. We began to think and or act-out in which can be self-destructive and non-productive. As a highly skilled and supportive cognitive-behavioral and psychoanalytic therapist, I will assist you with moving...
As a first generation South Asian Indian woman, who has experienced an array of life changing events, I have developed a diverse perspective on the human experience. These experiences, along with my own personal self-growth, have helped me cultivate an approach to counseling that is both holistic and creative. I value a therapeutic approach that is grounded in the relationship between therapist...
I have worked in the field of counseling in multiple capacities for more than 12 year . My ideal client(s) would include, but is not limited to, black indigenous people of color (BIPOC), individuals facing adjustment issues due to life changes, couples, parents and high school youth. My primary area of specialty includes trauma, co-occurring disorders, PTSD, anxiety, depression and other relate...
Due to our integrative and holistic approach at Riverstone Wellness Collaborative, we include multiple services. It is our belief that, while traditional counseling and other practices are beneficial, when applied together they can have a greater impact on clients' well being. At RWC, some clinicians operate independently within their own practice. Fees and insurance availability may vary. We w...
Licensed in West Virginia (in person or telehealth) and in Pennsylvania (telehealth only). The counseling relationship is an alliance of safety and collaboration. Together we will compose realistic resolutions to your problems that serve you in your unique context while honoring your individuality. I help align you with solutions, grow confidence, increase self esteem, empower you to authentici...
I value offering a safe, supportive, inclusive space for when you instinctively feel exploring change is important. Together we will increase your resiliency, explore the relationships and experiences you want in life, building on your unique personality and strengths to achieve what you most desire. I have 20 years of experience working with people with various needs. I offer a range of...
The Experienced Clinicians at Fraser Vaselakos & Associates strive to work collaboratively with every patient who comes to us for therapy. Our goal is to do comprehensive therapy, a therapeutic intervention that is long lasting, not just a "quick fix." We take the time we need to hear each patient's concerns and to work together with specific goals in mind, to empower each patient, to give hope...
My best work is in assisting my clients in a dynamic combination of Self Acceptance and Understanding. Utilizing techniques from psycho-dynamic, gestalt, mindfulness and body-mind therapies I lend direction in finding personal balance. I have been in private practice for over 35 years. My primary focus in on women and the many transitions through which they journey. I have specialized in trauma...
My approach in therapy is relational and collaborative. Drawing from psychodynamic, cultural, cognitive and mindfulness approaches we would explore your attachment and childhood experiences, current relational and intimacy patterns, professional/ familial/cultural circumstances, focus on emotions/feelings (anger, grief) thoughts (self/others/situations), and behaviors (avoidance) and find...
Therapy with me is casual and warm, while providing you a space for direct guidance and embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching...
Do you feel trapped in your thoughts and emotions? For many people dealing with stress, anxiety, depression, or trauma emotions and thoughts can feel like they are constantly overwhelming and painful. They can often feel trapping, keeping you from enjoying life the way you might want to. However, it doesn't have to stay this way. Together we can learn how to manage these seemingly uncontrollabl...
Are you a parent or sibling of a child diagnosed with special needs or genetic disorder? Are you frustrated and upset regarding family conflict and emotional strain? Are you emotionally raw after the end of a relationship and do not know what the next steps are or how you will move on? I am a gentle and compassionate therapist that specializes in individual, couple, and family counseling regard...
I currently only offer online and in-home therapy. When we are in the midst of crisis we can question our abilities to overcome. Like quicksand, these self-defeating thoughts pull us even deeper into despair and we may become seduced by seclusion. Instead, I believe we should strive to accept our struggles as the catalysts that can bring us into closer connection with others and thus be more...
I am an Associate Professional Counselor specializing in working with women on identity formation and development, developing healthy relationships with others and self, life stage transitions, and grief and loss. I believe that the therapeutic relationship is of utmost importance, and I approach my work with clients from a place of acceptance, empathy, and warmth. Having worked in a variety of...
