Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Welcome and thank you for visiting my page! I feel that it takes immense strength and courage to meet with a therapist and I am sensitive to the journeys that lead people to my office. I utilize a collaborative approach in developing relationships with clients. I believe the most essential aspect in the treatment process is forming a strong, trusting and meaningful therapeutic relationship betw...
My practice focuses on working with clients who are experiencing emotional distress, adjustment challenges, or communication difficulties. My clients may be struggling with relationship issues, a major life transition, such as divorce or other family changes, or the death of a loved one. Other clients may face the ongoing challenges of living with depression, anxiety, addiction, and/or trauma. ...
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. My philosophy for counseling is to help my clients feel heard, grow in self-awareness and compassion, and heal from adversity life throws at them. As physical, mental, emotional, and spiritual beings, my goal is to come alongside you as we work together...
*Not currently accepting new clients* Are you stuck in the past and feelings of sadness? Are you worrying? Are you struggling to manage your emotions? By working with me, you will share your experiences with a warm, compassionate, safe person, while collaborating toward your goals in concrete ways. Using techniques from Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), an...
Many of my clients suffer from depression, anxiety, and/or addiction. They are looking for a way to break free of the chains that have held them in these illnesses. When you come to my office, you are open to speak freely and honestly about your experiences, thoughts, and feelings with no need to fear disappointment, anger or judgement from me. I am hear to walk with you through your journey. Y...
Life is often about transitions and how we seek to find balance in the face of change. We all experience times when those transitions move beyond our coping ability and that is often the time we seek out support. I work to provide an inclusive, socially aware and intersectional environment to support my clients as they navigate those issues. I have a passion for social justice work and bring th...
** I am not accepting new clients at this time** I help clients from the pre-teen years to adulthood struggling with concerns such as mood, trauma, and relationships in a safe and nurturing environment. I am here to listen, support you and provide feedback on life's challenges. My goal is to learn more about your preferences and personal experiences so we can together build your strengths and...
I specialize in helping adults re-discover their passion and meaning in life and the work with them to create the pathways they need to continue their journey forward. I provide a safe, non-judgmental space where adults, who are ready to engage in personal reflection and growth, are able to reflect, learn and grow into their next journey. I help people define what a meaningful life means to the...
My approach is grounded in meeting folks where they are in the moment, and not asking them to feel, look, or act like someone they’re not. I believe that every person has worth and value because of their identity, and I love helping other people tap into their worth. I believe that all humans have the innate capacity to not only overcome difficult experiences, but to heal and thrive, and when w...
Waitlist only-thank you! I now accept State Health Plan, too. I feel so honored to work with college students, young adults and adults as they navigate change and challenge. Many of us struggle with feeling unsatisfied, undersupported, or at our edge. This could be due to trauma, depression, anxiety, or caring so much for others that we don’t have much in reserve for ourselves. This does not ha...
I aim to create a space where you can feel empowered to grow through adversity. I am a licensed psychologist with a client-centered, culturally aware, and trauma-informed approach. In sessions, we will explore ways to make meaning of difficult circumstances and overcome barriers to a fulfilling life. I have worked extensively with survivors of trauma, including childhood abuse, military combat,...
Seeking support at any age or stage of life can feel scary or unfamiliar. I encourage folks to also view it as an important form of self-love and self-care. I support individuals on their path to wellness, to embrace their value and self-worth, and to reach their goals to feel more fulfilled, both individually and in their relationships. I work with people of all ages and specialize in serving...
( English | español ) Suffering through hardships with the support of others is far better than suffering alone. Once we begin to understand the causes of our problems, discomforts, and deprivations, then relief can happen. Counseling helps discover the challenges and conflicts responsible for one's difficulties; often bringing about a new perspective that can help an individual view themselves...
I work with young adults and teens who are looking for the opportunity to grow and find relief. With me, I'm confident you'll find that therapy can feel both difficult and safe. You'll find it can bring about relief while providing an opportunity for growth. I offer an inherently empathic, person-centered approach and utilize humanistic theory to inform my understanding of human psychology....
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help, or your umpteenth time, I believe everyone can recover. Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there was a one size fits all solution, that would perhaps be as deceptive as the problem itself. Whether it’s...
