What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Mindy L Feather

Portland

Oregon

My goal is to give kids a safe place to explore their thoughts and feelings and then empower their caregivers with information and insight into their child's experience. I can also provide supportive techniques for caregivers in filial therapy and attachment methods which include playful activities that help you enjoy parenting again. I am passionate about treating children with anxiety and tra...
Aloha-Namaste. Thank you for reviewing my profile. To be the change I wished to see in the world, I learned how to transform my gravestones (traumatic experiences) into stepping stones (growth). When given an opportunity, I hope to earn your trust so I may walk you and/or your family through a similar process of unconditional positive compassionate regard and a tailored comprehensive treatment...

The Better You Institute

Philadelphia

Pennsylvania

You're a successful person, yet you feel like there is something missing. You're in a holding pattern of conflict and negativity with yourself and others. What you really want is the sense of calmness that comes with confidence. Instead, you're constantly frustrated and exhausted. You are ready for a transformation! Together, we can work to break negative cycles, find the skills to express, and...

Caitlin Myles Weber

Milwaukee

Wisconsin

I practice sex therapy, individual therapy, and couples therapy in downtown Milwaukee, Wisconsin. I enjoy helping clients ages 13-65 with issues in individual mental health, sex and sexuality, relationships, and family dynamics. Using a sex-positive approach, I help people with sexual concerns or interests including sexual pain, desire and arousal issues, out of control sexual behavior, difficu...
I believe in the internal resources we all have to face life's challenges. It takes courage and strength to advocate for oneself to find the right therapist, and I appreciate you visiting my profile. We all need support along the way to reinforce our strengths and harness them for change. With over 20 years of experience with teens and adults in a variety of settings including schools, non prof...

Kate Parker-Shames

Portland

Oregon

I provide therapeutic support for individual adults, children, and families around significant life transitions. Being human means that we experience transition and change. Some changes are expected and slower in nature. Some are abrupt and traumatic. Through my calm presence, strong support, and our therapeutic relationship, I can help you move through these transitions, and gain insight,...
*Not currently accepting new clients.* For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to individuals and community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life's challenges. In...
***Not currently accepting new patients at this time*** Whether it's a recent loss, a traumatic event, or even our own negative thinking, life circumstances can get in the way of living the life we want. When this becomes overwhelming, sometimes it's hard even to make the simplest decisions. Therapy can help you work through difficult emotions and unhealthy habits that lead to that "stuck"...
FAMILY, INDIVIDUAL, RELATIONSHIP, & MARRIAGE THERAPY. Going to therapy to share your thoughts and feelings with a complete stranger is a very unique, vulnerable situation. How do you choose the right therapist? I believe change happens along side compassion and empathy. I take time to understand attributes of clients and their key relationships. Then I work to help clients process the issues th...
Counseling and psychotherapy can be the most rewarding gifts we give to ourselves. A gift of self-care where hope, change, and personal transformation can become a reality. Depending on the situation and individual preferences, counseling can be brief and solution-focused or longer in length. For clients looking to change long-standing behavior patterns or negative perceptions, a long-term...
Lindsey Boes and Boes Therapy Services LLC are currently not accepting new clients, however, there is a list of highly qualified referrals available to view/download at www.boestherapyservices.com. When looking for a new therapist it is a great idea to request free consultations so you can meet the clinician in their office and see if it will be the best fit for you. Boes Therapy Services, LLC ...

Deborah Helt

Los Angeles

California

I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. Could you use an ally in making the "ecosystem" of your life more...

Tiffany Anschutz

Austin

Texas

We believe treatment is more than learning to change unwanted or unhealthy behaviors. Long-term change comes from treating the mind and body collectively. We integrate traditional mental health treatment, with a complete wellness program. We offer individual counseling, couples & family counseling, play therapy, medication management, yoga, acupuncture detoxification and specialized Intensive...

Amee Dassani

Chicago

Illinois

I take a holistic perspective in my approach and seek to make you feel respected and heard. Creating a client focused treatment plan based on an integration of theories., I am happy to assist and collaborate with you on this journey of healing and growth. My sessions are conducted remotely through a HIPAA compliant videoconferencing site. This provides you with the flexibility, comfort and...
I have 12 years providing services to the community and specializing in the recovery from trauma. I will partner with you in your healing through a framework that is holistic, feminist, trauma-focused and informed by my long experience working with domestic violence. Systems of oppression are often the root cause of anxiety, trauma and suffering that survivors experience in our culture. I work...

 

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