Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
We all have experiences that challenge us and threaten our growth as individuals. I believe a therapist's role is to support and guide individuals on their path to growth and healing. I provide strengths based positive psychotherapy informed by my experience and training in treating a variety of conditions including anxiety, post-traumatic stress, depression and bipolar disorder. I specialize i...
Are you struggling through COVID-19? Having worked with other pandemic issues, I fully understand the stress we face when dealing with “invisible” threats. You may currently be feeling anxious and overwhelmed. You may be feeling the physical and mental stress of being confined in your home. You may be feeling lethargic and depressed or experiencing mood swings. Whatever distress you are feeling...
I can help you get off that annoying wire hamster wheel you've been running around in, watching the wheels spin faster and yet going nowhere, staying stuck. When we get caught up looking for answers and solutions, we feel hopeless. It's easy to forget that we humans are strong, brave, and resilient beings, capable of growth and change. In treatment, I will join you in facing the challenge of...
I work with kids and grownups who are looking to be heard and understood. I provide support by listening with empathy, teaching skills to help manage anxiety/depression, and finding solutions to complex social situations. I work with individuals and families w ADHD who may need resources in addition to medication. I love working with children/young people with ADHD/LD/ASD, helping to normalize...
I believe everyone can use some extra support sometimes. Whether you are seeking therapy to address a specific issue or because life feels overwhelming in general, I am here to help you identify your strengths, figure out how to cope with challenges, and guide you to increase your self esteem. Everyone's needs are unique, and I use a variety of evidence-based modalities. I provide a safe space ...
Your highest potential is within your reach. Changes and choices can be tough and scary. The path you take to reach your goals is your story. I am here to work and walk this journey with you. I have spent time working with clients in Texas, New Mexico, and Utah, from all walks of life. I use an integrative and holistic approach to therapy. Nothing is ever one size fits all. Cognitive Behavioral...
Welcome to your own inner journey to transformative personal growth, empowerment and well-being! Our work together will encourage you to listen to and trust confidently in your own feelings, heart and intuition. I have found that emotions are our primary response to the world around us and contain all the information we need to learn to thrive. Focusing directly on the feelings underlying your...
I work with people of all ages committed to developing self-awareness in order to change or enhance their quality of life. I work with children experiencing anxiety, depression, and home/school challenges. Supporting children usually involves working with parents/guardians and families. I enjoy working with individual adults interested in understanding themselves, their relationships, and their...
I believe that throughout our lifetime each of us is called to discover and integrate who we truly are. We’re called to uncover our true nature(s) beneath the debris of trauma and old conditioning. We’re called to set ourselves free. This process of integration is central to long-lasting wellness because it is precisely from this place that we’re able to participate fully in our lives and our...
Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection I am ...
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We also have therapists who...
I am a psychotherapist with 30 years of experience in helping others move through difficulties. My work is shaped by the knowledge that we all have the capacity to grow and learn though our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with adults, 18 years and older, to build on strengths, develop new...
I enjoy helping individuals, couples, and families work through life's trials and tribulations. I have a long history of successfully helping people through their life's transitions including marital and family conflicts, increasing communication skills, resolving childhood abuse and addictive behaviors in a nonjudgmental safe space. Some tools I find helpful are meditation, relaxation, Cogniti...
I am a experienced and creative psychotherapist who believes in your ability to heal yourself. I am practical, down to earth and have the insight to see beneath the surface. I specialize in working with those in relationship with narcissistic disorders. I am allied with the queer community and have a compassionate understanding of the needs of their needs. I utilize many techniques but the...
Are you a young professional seeking help? Are you struggling with anxiety, identity, sex, or relationship concerns? Do you feel stuck and want to be more in control of your life and mental health? No one teaches you how to navigate life's ups and downs. It can make adjusting to change difficult and relationships stressful. As a millennial myself, I am passionate about working with young adults...
