What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Melanie Rosario

Tampa

Florida

I specialize in the following areas: Personal growth, Unresolved trauma and Relationships. I help adolescents and adults to heal from trauma (Physical, Emotional, Sexual and Child Trauma), and find relief from the pain of past experiences and relationships through different therapy modalities. If you are feeling overwhelmed, stuck, hopeless, lack of motivation or having difficulties to function...

Katie Plumb

Long Beach

California

Welcome, and congratulations on taking the first steps towards personal growth--let's take the next part of your journey together! My goal is to make therapy with you an enjoyable and productive endeavor. As partners, we'll explore the roots of your struggles, patterns and obstacles appearing in multiple relationships and contexts, and identify ways to confront and overcome the issues blocking...
*ACCEPTING NEW CLIENTS* The most important thing to know about traumatic stress is that it is the response to the event and not the event itself, and the response we can change no matter how much time between “then” and now! Whether we felt “too much, too young”, “too much, too long”, or “too much, too fast”, it is possible to heal the physiological, psychological, spiritual, and relational...

Brooke Stepp

Seattle

Washington

I work with women, queer, and trans people of all genders to love themselves and their bodies. Whether we meet individually, or in the context of a couple or relationship, it's my hope that our work leaves you feeling more free, alive, whole, and capable of having authentic connections with yourself, your body and others. Through our body-based or somatic work together, you will identify what...

Shadeen Francis

Philadelphia

Pennsylvania

At our core, we all want to feel loved, connected and understood. I help individuals, couples, and families of all backgrounds to accomplish their therapy goals, improve their relationships, and develop the coping skills necessary to resolve past hurts that keep them from the lives they desire. My clients can expect an approach to therapy that is compassionate, direct, and focused on creating...
By using an individualistic approach to each session and an eclectic range of interventions, your treatment will be tailored to your individual needs and the needs of your family. Participation of family members, particularly when working with children and adolescents, is a key element to developing coping, and growing toward healthy living. For adults, examining the underlying cause of your...

Dena Schwimmer

Los Angeles

California

As a Mindfulness and Trauma/EMDR trained therapist, I believe in creating a collaborative space for positive change, growing trust in self, and resolving the obstacles that block your path to peace, creativity and joy. Together we will explore the road to your happiness and wellbeing. Mindfulness techniques and understanding how the body processes trauma can help you heal from the past allowing...
HEAL. Heal by Embracing Abundance of Life. Life is glorious. Life can get hard. We do our best to be our best. That's a lot of pressure. When we focus on falling short of that lofty goal, we tend to feel guilt, shame, depression, anxiety. We are not alone in life. Reach out for a helping hand in regaining the gloriousness of life. I invite you to accept help and to embrace the abundance of life...
Taking that first step in deciding to come to therapy can be a difficult decision, but at times, life stressors can be too much to handle on our own and we need help working through them. I am passionate about creating a safe and unique experience to help you heal from pain and discover new strengths and possibilities within yourself that will enable you to create more intimate and trusting...
I feel honored to do this work and have much experience working succesfully with kids of all ages, parents and adults. Finding the right therapist is much like finding the right pair of jeans....you want to make sure they fit well. Every counselor will have his/her own style which may not feel comfortable for every person. I offer a multi-step evaluation process, before we agree to longer-term...
I am an Independently Licensed Marriage & Family Therapist who works with couples, families, and individuals in therapeutic settings to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, domestic violence, ADHD, self-harm, life transitions, and other mental health symptoms. I approach therapy with a post-mode...
Welcome! I am nationally certified (NCC) and state licensed (LPC) and I am excited to help you find greater joy, harmony and meaning in your life. I have an eclectic approach to therapy that combines developing insight with teaching practical skills in a compassionate and non-judgmental environment. I offer a respectful and supportive style and view my role as a gentle guide, who will listen...

Eve Lorraine Sturges

Los Angeles

California

***CURRENTLY ACCEPTING NEW CLIENTS***Whether your struggle is deeply rooted or a temporary challenge, my role as a therapist is to create a safe space for exploring solutions and finding peace. It is possible to create a life you love with the life you have; let me help you. I also have personal and professional experience with the NPE (non-parent expected, or non paternal event) experience and...
I am a licensed clinical psychologist with 20+ years of experience. I specialize in the areas of eating disorders, self image, relationship issues and marital/pre-marital counseling. For eating disorders, I will work to provide you with relief and freedom from body hatred, dieting, bulimia and anorexia. I also treat depression, anxiety, fears, relationship issues, grief and/or loss. The tools o...
I'm here for you as a guide, a mirror, an ear, a heart, and a voice. I believe that life is full of big and small stressors, and both have the power to consume thoughts, feelings, and behaviors. Many resort to fight off or ignore those nagging words and voices in the mind, which causes them to get buried deeper. I'm here to help adolescents, adults, and families find ways to reduce and release...

 

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