Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I provide TeleHealth Services. I enjoy working with people wanting to tackle complex issues like Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Feeling Intimidated by Life Transitions or Feeling Stuck and wanting to make personal or career changes. I see my role partnering with a person or couple, working collaboratively as we explore options that fit your needs an...
The populations I specialize in counseling include people who identify within the broad spectrums of sexual orientation and gender identity and expression (and their loved ones), persons living with HIV, and polyamorous folks or others in non-traditional, open, and/or kink relationships. I have experience working with clients with anxiety, depression, bipolar disorders, trauma, low self-esteem,...
Do you identify as a womyn and feel like you "should" be happy? Do you have a job, great friends, maybe a spouse/partner, children? Do you wonder why you still don't feel fulfilled? Are you searching for something more? Something that feels "right," but you're not sure what "right" is? These are common issues many womyn face and many struggle to do something about because of societal norms,...
Have you been feeling stuck or feel overrun by your emotions at times? In a safe and judgement-free relationship where you can first feel heard and understood, I can help you more fully understand the unhelpful relational, emotional, and/or thinking patterns that may need adjusting in order to help you live the life you'd like to live. I will offer support, direct feedback, & coping strategies ...
If you have been feeling alone, sad or worried; if you have been struggling with painful memories of the past or worries that will not go away, I can help. Working together, we will explore who you are and create your vision of a healthy, happy life. I am an eclectic therapist with a specialization in trauma therapy and enjoy working with clients of all backgrounds. Whether you are looking to...
Anyone can become stuck or overwhelmed with life's demands. My warm, kind approach combines compassion and encouragement to move forward. For over 20 years, I've worked passionately to support women & men in their desire for growth, health, healing, and fine tuning their resilience. In a non-judgmental, collaborative, therapeutic environment, I both encourage and challenge my clients. Building ...
In the most basic terms, my professional interests are in the areas of health, identity, and personal growth. My approach is integrative and tailored to the client's needs. Therapeutic sessions attend to clients' current distress and foster awareness on how certain behaviors that were once adaptive may no longer be of benefit. The intention is to decrease distress, foster awareness, and encoura...
NOTE: NOT ACCEPTING NEW CLIENTS AT THIS TIME. I believe that getting to the root of the problem--not just managing symptoms-- is key to transformation. I enjoy being part of the healing process; empowering people to discover their own capacity for growth and change. I believe each of us already holds the keys to our highest good. I have helped a range of people, men, women, teens, and members o...
( English | Português | español | Русский ) If you or your loved ones are in pain, suffering, hurt, confused, going through a tough time, in need of Help, there is hope! We are here for you! We offer Counseling for Children, Teens, Adults, and Elders. Couples Counseling, Family Therapy, Adolescent Counseling, Addictions Counseling, EMDR, DBT, ACT, Medical Family Therapy and Group Therapy in a...
Hello! I have been a Licensed Professional Counselor in the state of Oklahoma for eight years, and am also a Nationally Certified Counselor through National Board for Certified Counselors. I am experienced in working with individuals of varying ages, from 3 to 99, and am experienced in working with adults and children who are experiencing depression, anxiety/panic issues; relationship/couples...
Are you struggling to manage stress, relationship difficulties, anxiety, grief/loss or complex traumas on your own? If you look closely, these difficulties can be mirrors that help us go deeper into understanding what needs to heal. Through mindfully tracking your nervous system, we will recognize new and old patterns and their causes, increase self awareness of the parts of you craving to heal...
Times are tough. Anxiety and worry can make you feel like things are falling apart; stuck between where you want to be and where you are. The exhaustion of thinking in circles, the doubts about the direction of your life or reliability of your decisions, and the uncertainty of whether or not you will be able to make it through the mental maze, are the signs worry has taken too much control....
I am a licensed social worker and a trained and certified yoga teacher. I hold certification in the practice of tele-health, and able to work with clients remotely during this pandemic, in Virginia and Massachusetts where I am licensed. I believe in an integrated approach to therapy. I employ the evidence-based theories of Cognitive Behavioral Therapy, (CBT) Mindfulness-based CBT, Internal Fami...
The people I work with ask big questions: How do I want to live my life? How do I heal or integrate what I've been through? What do I want from myself and my relationships? What's a healthy boundary? Who do I want to become? How can I live out my gender and sexuality most authentically? I work with people who feel deeply and want a richer experience from their emotional lives without it...
I am passionate about working with young adults and individuals who are sorting out their identity, new job/college experiences, or changes in relationship or religious beliefs. It’s an honor to work with people who are interested in doing the difficult, yet rewarding work of self-discovery and healing. I find great significance in helping people find themselves in order to move towards healing...
