Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
As you seek to change, develop understanding, find healing, or a greater ability to master challenge, we will work together to achieve it. We might begin with exploring an understanding of your interactions and relationships or focusing on particular current situations and how one might work with them. Having tools & strategies for change, knowing how to engage with yourself to tackle your goal...
Please note: I am currently living abroad and have suspended my in person practice. I am providing on-line therapy to those who reside in DC, Virginia or California as those are the states where I am licensed and therefore able to continue my practice on-line. If you are also living abroad we may be able to work together. You are unique so your therapy path should be too. If working on-line sou...
I come to my work as a therapist with a passion for social justice and a deep respect for the human experience and our innate ability to heal. I believe that each of us has a story to tell, that each of us is worthy of love, connection and fulfillment. The space we create together can be an exploration of your story and a path to healing. I believe that we are our own best experts - what do we...
I work with individuals experiencing a range of mental health symptoms, stressful life circumstances, or those simply looking to improve themselves. I work with couples to improve overall sexual health and satisfaction, while also working to improve overall relationship satisfaction and communication. I work with families to re-structure family dynamics and improve family functioning. I strive ...
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. Guiding you to your "best self" is my absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. I can't wait to offer you hope for the...
I work best with those are looking for a treatment that is reciprocal and supportive, while also working through challenges and issues that may be barriers to fulfillment and satisfaction. I primarily work with individuals, from adolescents to adults, who may be working to better manage a variety of life stressors, and who are seeking validation, and exploration. I have extensive experience in...
My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment...
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, transitioning out of being a competitive athlete, changing careers, exploring your gender identity, or trying to change your relationships,...
I am a licensed clinical psychologist and for 14 years I have helped women of all ages and backgrounds to heal and live full, empowered, and authentic lives. I have worked with women who have a range of challenges including anxiety, depression, trauma, postpartum struggles, grief, chronic illness, work stress, relationship conflict, and issues related to identity. I am trained in several...
Hello!! The right match between therapist and client can be one of the largest factors to therapeutic success. My view of the therapeutic relationship is that of a shared journey between client and therapist. I have been in private practice for eight years and I continue to be a "client" as well, which I believe gives me sensitivity and insights resulting in a non judging collaborative approach...
Does your relationship need help? Have you found yourself feeling stressed, worried or hopeless that things will get better? Are you hesitant about becoming engaged or getting married? Perhaps you feel secure in your relationship yet find yourself feeling anxious, restless or depressed and can’t seem to pin point why. I would like to help you. These are all concerns that are regularly addressed...
I am an individual therapist and Missouri licensure supervisor with over ten years of experience working with survivors of trauma and intimate partner violence. I am also a trained teacher of Kristen Neff's Mindful Self-Compassion course, an experienced DBT skills group facilitator and therapist, and RO-DBT therapist in training. Over the past twenty years I have served as a teacher and trainer...
What if the things that make you different are actually your strengths? My clients often come to me feeling worried, depressed, disconnected, or overwhelmed-- sometimes, after they've already been trying for years on their own. In our work together, we help you find relief, self-acceptance, positive change, and real growth by building on your unique strengths. I believe that the therapeutic...
Being seen, heard, and accepted is what we all long for. This is especially important when we reach out for help - we want to believe that if we expend the strength, energy, and courage to reach out, that there will be someone waiting to help us. To hear us. To see us. That'd be me. I'm passionate about helping people change their lives for the better. Do you want more happiness or calm? Better...
Life is challenging at times and can leave you feeling anxious and overwhelmed, vulnerable and depleted. Seeking support becomes crucial to your wellbeing. We will work together to increase your coping skills and develop healthy ways for you to manage your emotions. We will identify self-defeating thoughts, making your mind more "user-friendly", and change any unhealthy patterns of behavior. I ...
