Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Either working with an individual, couple or family, I come from the perspective that every person is wired for connection and seeks growth to embody their wisdom and wholeness. Individuals can heal from past experiences, move through difficult transitions, and learn to tolerate the stresses of modern life. When we are disconnected from our natural capacity, we can experience life as intolerabl...
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of toward wholeness, we work together to unfold the seed of the solution from within the problems. Thus, I approach each client with a desire to follow and facilitate their unique healing process. Through deep compassion towar...
I have had the honor of supporting others in healing and growth for over 10 years. As a relational therapist, I'm passionate about working with teens, individuals, couples, and families. I specialize in supporting those who have been touched by adoption, grief, loss, trauma, and hurt from religion, as well as people who desire increased connection, to explore personal identity, and to find an...
You courageous Soul, you! How could your life be different? I work to empower women to honor and to explore the important and information-rich tension in their lives that can lead to the physical manifestation of illness such as anxiety, depression, thyroid and uterine conditions such as endometriosis, uterine fibroids, Poly Cystic Ovaries, PMS, and PMDD. My approach to healing is a relational ...
I have been working with individuals and families for two decades. My specialties include teens and family issues, individuals, elders, and couples work. My training is primarily attachment-based, relational, and emotionally focused therapy. I also use art and nature based techniques. Attachment theory refers to how shaky attachment in our childhoods and adulthood can lead to emotional...
I work with clients of all ages and have experience working with a variety of presenting concerns including mood disorders, trauma, substance abuse and anxiety-related concerns. I utilize an integrative approach to therapy and works to collaborate with my clients based upon their unique needs and experiences. I have a special interest in working with couples regardless of gender, orientation,...
"One of the most sincere forms of respect is actually listening to what another has to say"- Bryant H. McGill Your decision to begin therapy may be difficult, but the potential benefits can be lasting and profound. I provide a non-judgmental, nurturing environment that is essential in establishing a trusting therapeutic relationship. The safety of the relationship will allow us to engage in a...
Do you sometimes feel an underlying sense of anxiety, unease or overwhelm? Do you sometimes wonder why you react or respond in certain ways to certain types of situations? You are not alone! Current experiences sometimes release responses that we developed earlier in our lives. We may have needed them at the time, but they may be no longer necessary. It's time to let them go! Let's start from a...
Do you feel like you aren't operating at your full potential? Do you experience thoughts and feelings that interfere with your life balance? Although there are many reasons one seeks therapy, it is often our desire to feel connection, contentment and happiness. We all have unique stories that have shaped us. I would like to work with you to discover all that has led you to your current situatio...
Welcome! Relationships anchor our lives as we experience life in relationship. Experiencing interpersonal and relational conflict is a shared human experience and it occurs at all stages of life. It is not an indicator that we are weak or unworthy, but a reminder that we are human. Freedom comes when we realize that we have the power to make choices that shape the life we want to live. If thing...
In today's world, people often find ourselves going from one day to the next by going through the motions, leaving them feeling unfulfilled and overwhelmed. When we encounter life's hurdles, we have difficulty understanding why or how to deal with them. Choosing a therapist to help you navigate obstacles is a personal and courageous choice. The therapy process is where you and I come together t...
8/1/20 not accepting new clients. I believe we are spiritual beings having a human experience - and it can be HARD! I would like to offer you a safe, non-judgmental, compassionate space to process your feelings & find meaning in the midst of the struggle. Within the chaos & fear many of us live in, we lose touch with our inner power & our connection to one another & the planet. When anxiety,...
I have many years experience helping people overcome life's obstacles and interpersonal difficulties. Clients typically request help when they struggle with trauma, major life transitions, or identity shifts, such as: moving away to college, significant relationship changes, chronic illness, grief/loss, gender dysphoria, coming out, or just feeling stuck and powerless in moving toward a preferr...
Are you feeling stressed or worried about an aspect of your life? Are you noticing that this aspect leads to you feeling misunderstood or unfulfilled in relationships? Making the decision to create change in your life and embrace all aspects of yourself can be a difficult decision to make, yet the rewards of doing so can allow for the growth that you are seeking. Creating change may mean coming...
Therapy can be an occasion of self-discovery, self-actualization and physical, mental and spiritual healing. I am a practitioner of integrative psychotherapy and I specialize in working with women of all ages. With the use of mindfulness and somatic techniques, we will explore each moment openly, shedding old life scripts, relaxing defense mechanisms and engaging fully to help you find clarity,...
