Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Over the past 20 years I have been honored to provide hope and healing while witnessing the strength and resilience of a variety of people. Choosing a therapist who walks this very personal journey with you requires careful consideration. While I am a generalist who uses varied approaches to counseling, I specialize in trauma, vicarious/secondary trauma, depression, anger management, anxiety an...
Human beings are by design relational creatures, and relationships can be the sources of great hurt as well as great healing. Therapy is, above all, a healing relationship, a place where you can come as you are to explore your needs and longings and the barriers to their full expression. My clients choose to work with me because they are ready for change, but not yet sure how to go about it....
We are all involved in a constant effort to balance our lives; to restore belief in our own power to face challenges that are sometimes overwhelming. We want someone to hear our story in a safe and non-judgmental space in order to gain fresh insight into our own abilities and to recover from the initial feelings of helplessness and confusion. Individualized guidance, can lead to the discovery o...
Creative-minded counseling + coaching to help individuals like you make important life changes that can lead to improved creative + professional lives, relationships and self-esteem. I strive to provide a safe + comfortable environment that fosters authentic + vibrant conversation. My areas of clinical expertise include work-life imbalance, anxiety, depression, eating issues, parenting, life...
I help people get in touch with the core of who they are, what they are longing for, and how to savor life more fully. I specialize in helping people recover from eating disorders, anxiety, and relationship issues. Whatever your struggle, I will meet you where you are with genuine warmth, curiosity, and a belief that deep and lasting transformation is possible. Eating disorders have a way of...
As clinicians our priority is to be genuine, thoughtful, and empathic partners to you in addressing your mental health concerns. Together we will work on helping you feel empowered and better able to take on life's challenges. We focus on both long and shorter term psychotherapy for adults and children struggling with a variety of different issues. Please check out our website for further detai...
I specialize in treating adult clients suffering from sexual related trauma. I also treat parents who have children struggling with sexual related issues. I offer Teletherapy through HIPAA compliant video sessions so you can be in the comfort of your own home. I specialize in treating sexual trauma. I also specialize in teaching parents how to educate and address sexuality with their children. ...
Are you trying to conceive? Are you pregnant? Did you just have a baby? Did you have a baby years ago, but are moving through a transition in your child’s life and/or your own? Being a woman is amazing, and also A LOT at times. Is what you’re going through typical? You need community and a person to truly see and hear you in a completely safe space. You want to feel more empowered, confident an...
I believe that a strong and honest therapeutic relationship is the foundation for positive growth and change. No matter what you bring to my office, you can expect to be met with non-judgement, compassion, and authenticity. I strive to create a safe space in which the "work of therapy" flows naturally. My therapeutic model includes client/therapist collaboration integrated with a strengths...
Counseling and change can feel scary and overwhelming, while staying "stuck" where you are can be even more difficult. It takes time to build trust with a therapist, this can be even more difficult if you have been mandated to treatment or had a bad fit with a therapist in the past. I understand this and I want you to feel comfortable and be empowered in therapy. No matter what you have...
Are you feeling stuck? Are you questioning retirement, looking for a "third act" in your life? Is your relationship stagnant or in crisis? Have you ended one addiction, only to have another pop up? Are you the adult child of a narcissist and having issues with relationships and career?Are you a partner or parent of an addict or person in recovery?Are you ready for change? I am trained in...
Are you a mother feeling overwhelmed? Are you currently pregnant and navigating these intense emotions as you prepare to bring home baby? Are you a new mom and have met some difficult challenges? Was your birth experience not what you expected? Perhaps you are a new dad adjusting to life with a baby. Maybe you are looking for support through the journey of infertility and loss. If you can ident...
I provide an integrative, psycho-dynamically based psychotherapy. I work with individual adult clients, couples and teens. I work with my clients in an acceptance-based, patient, gentle and methodical way. Therapy for me is a collaborative process in which the client and therapist mutually identify, clarify and explore the issues that are facing the client, paced in a way that is fully comforta...
Psychoanalysis focuses on uncovering and working through the unconscious sources of our problems. I am a psychoanalyst with 27 years of experience, originally trained abroad in psychology and later licensed as mental health counselor in New York. My style of practice is characterized by analytical listening and emotional support. I seek to facilitate your insight and processing, respecting your...
For both children and adults, challenges can create anxiety, frustration, depression, and the feeling there is no way out. I offer a place of safety and support where you can freely process emotions and thoughts, come to a deeper understanding of yourself, and find ways to get yourself unstuck. Together, we look at self-defeating patterns and seek to understand their source. It is my goal to...
