Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I specialize in using an integrative, mind-body-spirit approach to help individuals get back in touch with their own inner source of wisdom, creativity, and empowerment. Reconnecting with the deeper parts of yourself is often the key to overcoming challenges and moving forward again. Therapy offers a safe, nonjudgmental space to explore what is troubling you, as well as ways to heal and grow th...
Renee is passionate about therapy! She sensitively works with teens, adults and children to create healthy change, relieve stress, and give support for relationship issues. She works with you to relieve distress from anxiety, strengthening your Self, and/or sorting sexual and gender identity. Many of the clients she works with have had a background of Complex Trauma, PTSD, Grief, and Eating...
Three Rivers Therapy lcsw helps you to find joy, peace, and balance in your world. You can and will change your focus, thoughts, and behaviors. Successfully manage your life and learn from your journey. Together we can creatively find your healing truth. With 25 years of experience I offer a collaborative, results driven wholistic approach to wellness. Individuals, couples, LGBTQ and Polyamorou...
I offer therapy for a variety of mental health issues and have an extensive background in depth psychology and Jungian therapy. I enjoy working with individuals who are interested in deeply understanding themselves. In contrast to mainstream approaches to therapy, which focus on teaching skills or challenging a person's thinking, I emphasize working to understand the emotional-relational-spirit...
I work with warmth and compassion in a supportive and collaborative fashion creating a safe environment to help my clients in dealing with issues affecting their well-being. I will help you in bringing about the changes that you are striving for; increasing happiness in daily life and joy in relationships, making decisions regarding education or career, and/or building new skills. I strive to t...
Nancy Van Hook, MA, LCMHC- Relationships are my passion. I believe that relational connections are the cornerstone of humanity. But, we all know how difficult they can be. It's my goal to provide a supportive place to explore and solve problems. Additionally, I provide therapy to women of all ages. We're open minded and compassionate. We want to help you and your loved ones create a better bala...
I work with individuals, couples, children, youth and families. My approach comes from a humanistic and systemic perspective, situating each individual's experiences within the context of family relationships and societal and cultural influences. I am particularly sensitive to the ways each individual's identity in regards to gender, age, race and ethnicity, sexual orientation, class background...
Licensed Marriage and Family Therapist, Clinical Supervisor, Graduate Professor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globall...
Life experiences can sometimes leave us feeling as though we are presented with something too challenging or difficult to face. We can feel lost, overwhelmed, and unsure. So we can turn to coping mechanisms that might help us in the moment but aren't realistic long-term. Everyone needs help from time to time. I believe in empowering my clients to gain the tools and self-awareness they need in...
Sometimes we just feel stuck! Finding someone who can help you independently managing life's challenges is an essential part of a good therapeutic partnership. My goal is to help you develop the insight necessary to truly understand yourself, your relationships and your life journey so you can deal with everyday setbacks or major life transitions. I will help guide you toward a path of resilien...
*Note: Not currently accepting new clients.* It is my goal to provide a trauma informed, safe, genuine, and compassionate environment where individuals can learn practical skills and tools to feel better. I use cognitive-behavioral, trauma-focused, and mindfulness therapies that have proven effective both in my own practice and in evidence-based research. This approach can provide an improved...
I provide non-judgemental listening to assist in the remarkable work of psychotherapy, and work with a variety of issues, from working through life transitions, working through personal and family relationships, to depression and anxiety, trauma and substance abuse. I view therapy as an opportunity to expand personal possibilities and move beyond difficulties such as anxiety, depression, or...
It is likely you made your way here because you find yourself struggling. Maybe someone who cares about you is suggesting that you get help? Maybe you have decided you want to thrive rather than just “get by?” Maybe you are ashamed or embarrassed to talk to someone? If you choose to contact me, rest assured that your specific needs will be addressed in a warm and empathetic manner. I am a Licen...
My practice is about providing a safe space where you can feel respected, heard, understood and supported in ways that empower you to move towards what you want for yourself and your family. I will help you to see and feel things in new ways and I hope to support you in reaching your goals. Couples stuck in destructive relational patterns find working with me useful in understanding how they fe...
Over the course of our lives, it is inevitable that we will experience conflicts, hardship, and adversity. No human being is immune from experiencing certain unpleasant or uncomfortable emotions such as anxiety, frustration, boredom, disappointment, and grief. My goal in working with clients is to help them learn to accept and cope with the pain and stress that is an inevitable part of life. I...
