Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I have been treating individuals, couples, families, and children of all ages for over 20 years. I have written 3 books on how to do psychotherapy, focusing on anxiety, anger management, depression. I have extensive experience working with addictions, substance abuse, chronic pain, child behavioral problems, job stress, work conflicts. Extensively trained in cognitive-behavioral therapy, my foc...
With a caring and non judgmental approach, I work with clients to help them achieve the deep satisfaction and joy missing from their lives. Many circumstances have brought you to the point where anxiety, depression, low self esteem or frustration have made it difficult for you to live your best life. Together we embark on a journey which helps you to better understand yourself and then implemen...
I believe emotional wellness is a basic need, so it is my goal to provide a supportive environment to all people. Areas of specialty include mood, anxiety and depression, gender, behavior problems, self esteem, trauma recovery, etc. I have 8+ years of experience working in mental health settings with emphasis on problem solving, self sufficiency and improving your quality of life. As a former h...
Emily is a Columbia University trained psychotherapist who has been in private practice for over ten years. She specializes in treating new, as well as experienced mothers, who are struggling with anxiety, depression, adjustment., and identity. Through a collaborative approach to therapy, Emily works with clients to understand themselves more expansively in assisting the development of parentin...
You have already accomplished the most difficult step - beginning your search for a therapeutic fit. My professional background, training, education and life experience provide me with a framework to assist clients to healthier and more productive functioning. I truly believe people can find within themselves, the resources to enrich their lives and I would be honored to assist you in that...
Therapy is a time of challenge and change, sorrow and celebration. I strive to provide a climate in which my clients can truly explore themselves and their world. Regardless of technique, I believe that the greatest strength in treatment lies in a meaningful relationship between client and therapist....
I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy and EMDR. Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also...
* With children I address challenges with behavior, mood, school success, social skills, immigration, loss & grief, abuse & trauma, separation & attachment. * I provide the same for teens as well as addressing intensification of mental health issues, sexuality & sexual orientation, substance use, self-harm, internet addiction and college/career/life planning & decision making. * With parents I...
I enjoy working with adolescents, adults, and members of the LGBTQ population to help you on your path toward living a happier, more satisfying life. In my sixteen years of experience as a therapist I have successfully helped people cope with anxiety, depression, addiction, co-dependency, foster care, adoption, grief and loss, phase-of-life changes, and issues related to spirituality. I am...
Walnut Psychotherapy Center is a group of therapists dedicated to the effective use of long-term psychotherapy. We are wholeheartedly subscribed to understanding the complexity of the human mind and condition. We think of our histories, our attachments, and our traumas as essential facets of the puzzle that makes up how we function in today's world. When a client comes to us they are thought of...
I find that my skill and experience are very helpful to people who have survived trauma. I am very helpful with folks who are burdened with emotional, physical, and sexually traumatic histories. I also welcome you to contact me if you are questioning your gender identity. I have assisted many people move through the difficult process of confirming their internal gender identity with the labels...
Michael F. Shea, LICSW, is a integrative psychotherapist operating a private practice in Washington, DC with over 28 years of experience. Utilizing a holistic approach to health and healing, he integrates the disciplines of Social Work, Mind-Body Medicine, and Spirituality to aid those who seek self-awareness. He works with individuals, couples, families, groups, and corporate executive teams. ...
Sometimes life is hard and you just want to find a safe place to lay down your burdens and know you will be accepted, understood and find relief. It could be because of a relationship that isn't working, feelings of sadness or anxiety, or a recent event that has caused you great pain. Maybe you feel stuck in your life and can't find a path to a more joyous, fulfilling life. Maybe your the paren...
Do you want to experience greater freedom from anxiety, depression, or negative thoughts? Are you feeling frustrated, misunderstood, or unappreciated in your close relationships? Have you tried therapy before but did not get the results you were hoping for? With understanding and compassion for yourself, you can break free of negative thoughts, self-limiting beliefs, and harmful habits. You can...
I believe strongly in the power of the human spirit and that the wisdom resides within each one of us on how best to facilitate our own healing, growth, and emancipation. My experience as a private music instructor and performing musician, as well as my work with the profoundly mentally ill, has solidified my belief in the healing power of the expressive arts. I will work with you through both...
