Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
**If possible, please email me, rather than call, to request an appointment** I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, sexuality and disordered eating. My practice is inclusive to all gender identities and sexual orientatio...
In over 150 combined years of clinical experience we have worked with thousands of individuals who want to learn how to cope with current conditions, make quality of life improvements, change relationships, alter behaviors and feel better. Our goal is to help you better understand yourself and accurately clarify what you wish for. We specialize in behavioral, sexual and psychological conditions...
I believe that HOPE is the true essence of an enriched life and as a professional counselor I am called to restore or enhance hope in challenging situations. I seek to alleviate emotional and psychological pain and suffering that is caused by a variety of events and circumstances and to restore the ability for each person to experience peace, hope and joy in life. I believe every person has a...
I work with couples struggling with infidelity, anger management, and domestic violence. I specialize in anger management designed to stop damage happening in marriages and families. I aim to reduce the reactivity and intensity of emotional outbursts. I work with step and blended family's when high-conflict relationships develop and dominate their home life. Don't let anger and past trauma ruin...
Do you feel stuck? Need support? Lost a sense of yourself? I can help. I work collaboratively with you, and our work is driven by what you want to address in counseling. I use an interactive and empowering approach to work with you on increasing self-compassion and acceptance, improving ways of coping, increasing clarity around who you are and what you want in your life, and highlighting the wa...
Finding your voice and identifying your needs can help you feel happier and build more fulfilling relationships. I provide a safe place for you to work through emotional challenges. Through our work together, you'll move beyond the stuck places to gain a deeper understanding of who you are and how to express yourself. In therapy we'll work together to explore behavioral patterns and help you fe...
You don't have to do it alone. People often come into therapy when they have hit a crisis in their lives. It can be hard to feel like your usual coping mechanisms are not working anymore, or the situation you are dealing with is more than you can handle. Having a warm, compassionate, supportive, and qualified ally to listen and help with these issues in a safe and confidential space can help yo...
Above all else, I value the human experience. My approach is to meet individuals, couples, and families where they are to help balance their current reality with what they desire. I can help you develop improved insights and effective coping skills. I work with couples and families to achieve healthy goals of relating. Once empowered with tools, clients can begin to experience a new and positiv...
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 20 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. ...
Psychotherapy provides a unique space for you to explore your experience in life in a profoundly important way. In a culture that does not make space for "negative emotions", and idealizes independence, there is little room to get to know the parts of ourselves that we imagine others will not approve of. When we aren't in touch with all aspects of our humanity, effectively shutting out parts of...
~~~My practice is currently full and will not be accepting new clients until 2021~~~ I specialize in stress and anxiety, trauma recovery/PTSD, interpersonal relationships, and chronic illness. My approach is two-prong and integrates body awareness and mindfulness to meet individual needs for recovery. I strive to empower those I work with to build resilience and resource and to ultimately help...
Raising a family in today's society requires a lot of support and resources. I recognize the time, focus, dedication and stress required to maintain healthy life balance. I work with individuals and families (biological, step, foster, adoptive, kinship, etc..) to promote healing. "It takes a Village to raise a child." African Proverb I have worked with individuals, children and families for 20...
I believe that you are the greatest expert on your life. I am merely here to help you unpack the layers to meet maximum potential and lead a life of meaning. I have a humanistic approach to the therapeutic process which is client centered and collaborative. In our interactions you will always be met with respect and warmth. The process of therapy creates a safe holding space and non-judgmental...
I believe therapy is a beneficial process that can provide the space to address and understand your own unique struggles. It would be my pleasure to help you and work collaboratively with you to help heal, process, and understand how you can live a more fulfilling, meaningful, and happy life. I have been helping clients over the past 5 years with various issues including anxiety, depression,...
Currently my practice caters to adults with a variety of problems. At some point in their lives, most people struggle with a mental or emotional issue, perhaps resulting from unwanted changes, loss, abuse, or something else. I am skilled in dealing with substance abuse, mood disorders and personality disorders. Further, I have extensive experience in the area of domestic violence. I provide...
