Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I love working with individuals, families and couples to help them achieve health and well being. I have been in Colorado as a licensed therapist for over 32 years. The main issues that I work with are Depression, Anxiety, Mood disorders, Relationship Issues, PTSD, Adolescent Issues, Health and Wellness, Life Coaching and Eating Disorders (and Disordered Eating). Although I have worked with man...
Do you feel undeserving of your best life? Or carry a burden of shame from abuse as a child, and need help learning to love yourself? Therapy provides a healing path, and I will walk it with you. As kids we learn reading and math yet not how to handle troubling feelings of fear, sadness, anger, and shame. Psychotherapy teaches you how to love yourself. Relief comes as you drop harsh self-judgme...
I believe that the journey toward becoming authentically oneself is among the most important work we do. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. Putting language to complex internal experiences, forging connections, and examining clearly and without shame or judgment the places wh...
I LOVE my work because I get to help people help themselves. With over 20 years experience, I have worked with adolescent and adult individuals, couples and families, providing a safe place to express and explore their concerns and challenges as well as hopes and dreams. Whether you are new to the idea of counseling or are looking for someone with a fresh perspective, I'd be happy to hear from ...
I believe we are born with an innate desire to live full, healthy and happy lives. I believe change can occur in our life if we are willing to take the risk, stay the course and have a supportive, informed, and honest professional co-traveler on the journey. Having a professional you trust and feel supported and seen by are the most important factors in making a different life for yourself. Ove...
Trauma is a disruptive force in people’s lives. Combined with the loss of social supports and routines that once sustained us, it can be hard to feel productive as life simply feels overwhelming. To cope, many of us are falling back on destructive habits such as abusing drugs and alcohol while others are experiencing panic attacks. Further, those of us with children are stretched thin, and it c...
No problem is too big or too small to find a solution. I believe in working with clients in a non judgmental and corroborative way. Trust is very important to the therapeutic relationship and I strive to check in with clients periodically to ask about any issues that may have come up in the relationship. I help clients with working on communication skills, low self esteem, depression and anxiet...
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and...
The time to change is now! Why wait? We can work together to implement strategies that will get you to your goals and give you the opportunity to enjoy a healthy happy life! Typically we can do this together within 5 sessions! Let's get you started on the road to success! I am a Solution Focused Therapist. This means we focus on the future and achieving the goals that will enable you to live a...
My goal is to help you reach your personal potential through a holistic approach, including Hypnotherapy and Reiki. I am an expert with over 20 years of experience in the areas of anxiety, substance use disorders, issues of empowerment and self-esteem and depression--particularly as these issues impact women and girls. I also work with clients for weight loss and smoking cessation using...
I am a Licensed Mental Health Counselor, providing counseling and psychotherapy to individuals and couples. My role as therapist is to utilize the therapeutic relationship to foster self-awareness, growth, and change. I approach my work from an Integrative Theoretical Perspective that is holistic and client-centered in approach. Although I draw from a wide range of theoretical perspectives, I a...
My individual clients want help getting unstuck from painful thought patterns that, like a needle in the deep groove of a record, make it impossible to hear anything else. Their life feels like a series of repetitive patterns - they keep doing the same thing over and over, or dating the same type of person over and over. Many of them are talented and high achieving, yet relentlessly critical of...
My name is Sharon Leslie Bain. I am currently a Life Coach, previously a registered Marriage & Family Therapist Associate. I chose to become a Life Coach because it allows me to offer my skills and life experiences into my counseling, where as under the guide lines of Marriage and Family Therapy I was restricted from utilizing my other experience. I offer a unique combination working with...
I provide unconditional acceptance in my practice and take each client where they are--doing the best they can with what they've got. After hearing your situation, I will collaborate with you on the best way to proceed. Finding the right fit in a therapist can be a challenge, but if you are ready and willing to do the work, I may have a place for you in my schedule. I am a classically trained...
( English | español ) El estrés de la vida cotidiana, la llegada o no de los hijos, crisis vitales, la intimidad casi ausente o dificultosa, o atravesar por la difíicil decisión de seguir o abandonar un matrimonio, ha llevado a muchos de mis clientes a buscar mi ayuda Darse la oportunidad de escucharse desde otro prisma, aumenta las posibilidades de curar viejas heridas, haciendo el perdón...
