Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
My passion as a therapist is to empower women of all ages to better cope with life's challenges. From adolescence and all through life, we have many transitions to navigate, including growing up, entering adulthood, career, relationships/family, health issues, retirement, and loss. Complex emotions of worry, stress, anxiety and depression can hinder our happiness and make daily life difficult t...
***Waiting list in effect.*** My counseling approach is informed by deep respect for individuals and their strengths. I can help you to effectively face challenges that arise during transitions and periods of high stress. We collaborate to help you to move forward on your path to self-growth and change. Clients find relief from anxiety, obsessive thinking, compulsive behavior, interpersonal...
If you have been the victim of sexual assault, emotional, physical abuse, other traumas or disturbing life experiences, or if you suffer from depression and/or anxiety, marital or relationship struggles, or just need to talk out frustrations, we want to help empower you to find hope, peace, and victory. I have great respect and personal understanding of military culture, and I have a passion fo...
I am a Licensed Marriage and Family Therapist in Cerritos, CA with 9 years of experience treating children, adolescents, adults, couples and families seeking to overcome various struggles such as depression, anxiety, relationship issues, trauma and other life stressors that get in the way of leading a fulfilling life. I'm here to guide and help you discover ways to feel more in control of your...
I am a Licensed Independent Clinical Social Worker with over 10 years experience working with adults and couples. With a warm but direct approach I encourage a client in their personal growth and development. I utilize a mix of therapies, with a strong basis in cognitive behavioral therapy (CBT) and strengths based theories. I earned my B.A. in psychology and my Master of Social Work at Souther...
How often does the phrase "Get it together" pop into your head? If you're like me, pretty often! But how often do you stop to think about what "getting it together" would actually mean? What steps would you need to take in order to get to that "together" life? I imagine that you're here because the idea of getting it together appeals to you, and you're tired of feeling unhappy and stuck. Well,...
By listening deeply, providing insight, coaching and support we collaborate to move past self-defeating patterns that interfere with your living well. As a seasoned psychotherapist and life coach with 25 years experience I have come to believe in each person's singular life path and inherent capacity to heal and grow. Drawing on mindfulness and body-based wisdom we build on your strengths to...
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people. I have spent the Last 25 plus ye...
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and valida...
Have you been feeling nervous? Waking at night with nightmares, or having racing thoughts and unable to get back to sleep? Do you feel unmotivated to do things you need to do and even things you like to do? Have you lost your joy in everyday life? Are you tired all the time even though your physician says you're healthy? Feeling unreasonable guilt? Are you isolated? I would like to help you gen...
After 25 years of experience, I've learned that successful psychotherapy begins with a genuine collaborative relationship and connection with my clients - one formed in an environment of trust and safety, but with enough challenge to promote change. I work from a psychodynamic and relational perspective, actively engaging with you to explore issues including relationship and career difficulties...
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. T...
In this time of traumatic isolation, our thoughts are scattered. Our daily routines are new, have limitations and change too often. I use in the moment healing techniques that work well with clients in teletherapy. Find your place of fear and anxiety in your body. Experience compassionate long-distance healing. I guide you to process your pandemic-related emotional ups and downs with an eye for...
I am a licensed clinical psychologist who provides an array of services to my clients including individual and family therapy and psychological testing (cognitive, academic and personality testing). I have experience working with children, adolescents, young adults, adults and families who are struggling with a variety of issues from anxiety, depression, ADHD, autism spectrum disorder, adoption...
Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can...
