Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I provide holistic counseling to assist you to explore root causes for your addictions or other events that bring you into counseling. Together we will work with your entirety to provide you with the healing only you can attain. As you explore events in your life you will begin to make the connections and learn ways to release and retrieve lost energies in your life. Once you work together with...
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Hello! I am an experienced Licensed Clinical Social Worker who believes that change is always possible. To me unconditional positive regard in a therapeutic relationship is an integral part of therapy. I am warm, caring yet not afraid to challenge your thoughts and perceptions. I invite you to call and determine for yourself if I would be a good fit for you. I specialize in the following areas:...
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Whether in my office or virtually, together we will explore the things you want to change. I will help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate way, I help you reconnect to your truest self and find your inner integrity so you can meet the world in a secure and resilient way. Mo...
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I provide a nonjudgmental, healing relationship with clients struggling with anxiety, depression, as well as those who have been abused as a child or adult. I help clients process repeating negative memories and self-judgment to achieve a positive sense of self, self-esteem, and confidence. By accepting who we are and what has happened to us, we can learn to be assertive for self and in...
I hope to extend a warm, kind, and supportive office environment to help my clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, job stress and other life stressors and changes. In my practice, I use a variety of theories including Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Existential and...
I have been practicing psychotherapy for 40 years. I believe that psychotherapy can heal pain and help people to live more fulfilling lives through a collaborative working relationship between therapist and client/patient. I have worked with clients with a wide range of issues including but not limited to depression, anxiety, repeated problematic relationship patterns, grief, a history of or...
Mirror Pond Counseling offers psycho-spiritual therapy and EMDR therapy. EMDR processes and alleviates intense emotional reactions and patterns due to various degrees of trauma. If you feel like trauma therapy with an intuitive, spiritual or religious approach might be helpful to you, get more of a feel of what we offer by going to the website where you can also book your appointment,...
