Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I work with those who are courageously facing pain and trauma in their lives. Perhaps you wonder if you can look at your own experiences... Maybe you fear being overwhelmed if you dare look. You may be thinking anxiety will overwhelm you. It need not be this way. Allow me to journey with you as you explore the questions tugging at you. You need not face them alone. Support is here; it is real. ...
*VIDEO/PHONE SESSIONS AVAILABLE* Do you find yourself facing difficult or unexpected struggles? Responding to life's challenges can be hard and can result in stress and unwanted feelings or symptoms. I am here to help you gain the strength, confidence, and clarity needed to tackle life’s obstacles and to feel well. I work with individuals from adolescence through adulthood who are dealing with ...
I have in-depth experience with anxiety disorders, depression and grief issues. I have 11 years of experience working in the mental health field in the following areas: Residential Treatment, Outpatient Mental Health, College Counseling and Employee Assistance Programs. I have a Masters of Arts Counseling degree from Lakeland College and an Undergraduate degree from the University of MN. Using ...
Although my clinical psychology practice is currently full, integrative trancework sessions (aka "Natural Tripping") are available as a brief therapy option. Based on Neo-Ericksonian hypnotherapy techniques, Natural Tripping aka integative trancework is an endogenous means of journeying into the unconscious that has been described by clients as "dreaming while awake" or "tripping without drugs....
I work with clients of all ages to help cultivate healthy coping skills for day to day life. I am a firm believer in my favorite quote by John Milton: "The mind is it's own place and in itself can make a heaven of hell, a hell of heaven." At times, even the most self-aware individual can benefit from gaining outside perspective to how they handle daily obstacles. With a special emphasis on...
As a seasoned depth psychologist formally trained in exploring the depths of being human, I will work collaboratively with you to get to the root of what ails you. I find cultivating an affirming, caring stance allows an individual to move more readily towards healing and the resolution of problems and difficulties. Consequently, you can be the person you want to be thereby realizing greater...
It takes a lot of courage to set the intention for change and self-improvement. I have 30 years of experience helping individuals, couples and families. Together we examine your thoughts, your behaviors and how you express and regulate your feelings and work to make positive change. My career has consisted not only in private practice but also as a school counselor serving children, adolescents...
Women! Are you overwhelmed? Tired? Need a place to sort things out? I specialize in Women's empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. I specialize in women's...
Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what...
Are you experiencing stress in relationships? Perhaps you are struggling at work? Are you preoccupied with your past? Have you experienced your fair share of loss and want to work through the grief? Through therapy sometimes what is painful at the start leads to a more fulfilled, free, and meaningful life. You can begin to create meaningful changes; better relationships, more work satisfaction,...
Why do people seek psychotherapy and psychological counseling? Life brings challenges that make people discouraged. They find themselves facing problems and stressful situations which cause them to experience loneliness, anxiety, insomnia, sadness or anger. People hope to gain a better understanding of themselves and their situations. The goal in Therapy is to make your life work better. I focu...
***** I am not taking new clients at this time, so sorry! **** "To bear witness" is to listen, observe, and validate painful and/or traumatic experiences of others. It is an honor and a privilege to do this work, and a role I love! I specialize in working with trauma, addiction, codependency, and life changes. I also specialize in supporting other helpers and healers. My mission is to create a...
If you want to flourish in your life and in your relationships, this is the right place to be. I am a marriage and family therapist specialized in couples' and relationship issues. I help you find the strengths within yourself and in your relationship and work with you to build on that. Connection, well-being, and inspiration is the motto of my practice Si quieres prosperar en tu vida y en tus...
I imagine that you are looking for a safe and trusting place to explore some of the issues that lead you to seek therapy. I aim to provide that place. Many of the clients I work with have complex and difficult life experiences that lead them to make adaptations to how they continue to move in the world. This shows up in various ways -- through both strengths they've gained as a result and sympt...
I have a passion for helping people find the comfort of individual uniqueness - your “sweet spot”. I seek to help you work past the stresses and demands of our culture to find joy and peace. Finding healthy coping techniques will enable you to successfully navigate the hard and hurtful experiences that life dumps on us. As Rachel Naomi Remen says, "Healing may not be so much about getting bette...
