Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Erin is a licensed clinical social worker who believes in our innate ability to heal if offered support, compassion, and empowering information. As a licensed body-worker for nearly a decade with a passion for wellness, she brings to her practice the importance of the mind-body connection and uses mindful strategies to promote emotional health. With a sense of humor and warmth, she is adept at...
Lately your hard edges have been showing up more than your smooth sides. You’re trying to keep it together, but you’re snappish. And you’re feeling disconnected and out of sync. It’s not how you want to do it–whatever that 'it' is of your life event or shift–communicating with or connecting to a partner, feeling more confident or having a solid sense of self worth, understanding and honoring al...
As a counselor with over 20 years of experience, I have worked with individuals across the lifespan with diverse backgrounds. With an emphasis on supportive emotional counseling and a healthy dose of behavior change strategies, I have enheartened people to address a variety of concerns. Using a quiet, hopeful manner, I work with each individual to rekindle belief in themselves., facing life's...
I believe in helping people gain a sense of hope, wholeness, and potential. I have a commitment to individual awareness and expression, self-fulfillment, and individual growth. By using communications/humanistic model with a systems approach, I am able to help individuals with Marriage and Family issues, depression, and anxiety. I want to help clients see their inherent goodness and growth...
The focus of my practice is to help people improve relationships, reduce stress, cope with trauma/PTSD, heal from depression, manage anxiety, and make positive changes in their lives. My style of therapy is influenced by multiple theories. Foremost, I am a trauma-informed therapist who addresses my clients' struggles in the context of their life experiences. I am trained in EMDR and Internal...
My colleagues have recognized me for getting through to children and adolescents who don't respond to traditional behavioral methods and discipline. That means I have a gift for connecting with and helping children, especially those that may be ASD (Autistic) or have special learning deficits. I have extensive experience working with children and diagnoses from Autism, ADHD, ODD, self-harm, ang...
I specialize in working with individuals who work in high risk occupations such as law enforcement and the military. I also have a great deal of experience working with the partners and family members of what I like to call "High Risk Humans". If you feel your life is stressful and complicated, don't hesitate to reach out to me because in reality, you don't have to work in an obviously stressfu...
I believe my success with clients lies in my efforts to create empathy, trust and the comfort levels needed for individual clients to engage fully. My acceptance of clients’ feelings and unique experience, along with my own personal transparency, creates an atmosphere where we explore and eliminate a sense of being stuck in problem saturated pasts while growing faith, resiliency, confidence and...
Ultimately, my purpose as your therapist is to help you find joy in life. I use a Strengths-based, Feminist, Trauma-informed approach to empower you to trust yourself, and tap into your inner resilience. While I have expertise in my field, I believe that you are the expert in your own life. Together we can work together to process and heal past traumas, gain insight, and replace harmful behavio...
[currently not accepting new clients] I am passionate about working with individuals who would like to build self-awareness and have more meaningful relationships. I hope to help clients live mindfully and authentically. I help clients build a more integrated and differentiated sense of self. I encourage clients to notice the distractions and defenses they construct to avoid their true path and...
Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a...
Proud to be a Trans-Identified Provider. I am a clinical social worker specializing in mental/behavioral health. I incorporate my knowledge of Traditional Medicine and Clinical Social Work to provide a holistic approach to each individual I work with. As a trans-identified provider, I strive to create more access and choices for my LGBQ and Trans family to help eliminate any barriers associated...
Whether you are looking to cope with mental health concerns or eager to explore and understand yourself more fully, therapy can guide you to a more fulfilling daily experience that you can carry with you over your lifetime. Taking the step to start therapy is a move made out of courage and strength. I believe that through evidence supported treatment, humor, collaboration and a strong, supporti...
It's possible to access your inner wisdom and feel a sense of safety and belonging in this world; to hear your soul's calling and respond; to live into your deepest truths. When change is desired, the psychotherapy process transforms overwhelming fears, frustrations, and responsibilities into guides that keep one true to one's authentic path. I am here to journey with you; to help you create a...
Do you want to make positive changes in your life? We all want to achieve, but some have difficulty with juggling everything in life. As a mental health counselor and life coach, I will be your accountability partner, who can help you assess your past, gain clarity for your future, assist in making an action plan, and troubleshoot the pitfalls along the way. I will work with you on managing...
