Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I have been practicing as a psychologist since 1991, and have been in independent practice full time since 2007. I have extensive experience working with older adolescents (16 and up) and adults in individual, couples and group therapy. I provide therapy for people struggling with depression, anxiety, relationship problems, life transitions, body image issues, eating disorders, post-traumatic...
Online/tele-mental health sessions are available. Are you ready to realize what's possible in your life? I help people heal from painful experiences, substance abuse, and repair relationships in trouble. For those dealing with disturbing experiences, Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched treatment for trauma/distress. Learn more at...
**Schedule now online www.creativeperspectivestherapy.com**I believe connection is key when choosing a therapist! I have been described as genuine, down to earth, and easy to talk with by both youth and adults. I am a Licensed Clinical Social Worker Associate (LCSWA) and my creative and versatile therapeutic approaches include cognitive-behavioral therapy, client-centered, solution-focused, and...
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley, Woodbury, and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We...
I am dedicated to providing all of my clients with compassionate and empathetic support, a non-judgemental approach and a determination to assist you in meeting your goals. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. My target population is children and adolescents (ages 8-18), though I am open to working with parents and...
You’re tired of beating yourself up. Nothing you do ever feels good enough. You are always trying to do everything “right” because you don’t want people to think you are a bad person. But in reality, all that gets you is feeling like you’re living someone else’s life – and an incredible amount of stress, doubt and exhaustion. Wouldn’t it be nice to feel like you aren’t under the constant pressu...
You've already made the most important step toward healing by exercising the self-reflection and openness it takes to start planning your therapy. It is important that you find a relationship that will support you in your next steps. While there are many practitioners who have the qualifications to be therapists, you deserve to find the chemistry and skills that fit your needs. The foundation o...
Hello... Have you been carrying a burden on your shoulders that you haven't been able to share with anyone else? Perhaps you have not felt like you have been truly listened to and validated. Maybe you have struggled to be your authentic self.. that you are not living in a way that is true unto your values, needs and desires. It could be that you know that there are parts of your personality tha...
My "ideal client" is one who perceives me as his/her ideal therapist. If I am best fit for this client, then I am most useful to this client, and I serve my purpose and this is my ideal client. Together he or she and I would find solutions to the problems. Mental health is not an exact science. Psychotherapy or counseling is an art and science. I believe an effective clinician uses experiential...
Are you struggling with hopelessness, helplessness, or low self-esteem? You may be facing relationship difficulties, career issues, and mind-body wellness concerns. Welcome to my practice; I'm here to help. I specialize in stress-reduction by integrating modern evidence-based practices with existential philosophy, ancient wisdom, and mindfulness-based techniques. I can help you get to the root ...
Therapy works best when client and therapist take a team approach. I provide people with a safe and secure way to obtain support for life's challenges and stressors. Together we find solutions to those stressors. I assist others to develop life skills that lead to new confidence in their ability to cope. I see people of all ages and severity of issues. I support individuals, families, couples a...
I am an emotionally intelligent and faith-based professional that has experience in working with individuals (children, adolescents, and adults), families and groups. I am a highly skilled counselor who has had the opportunity to work with those struggling with substance abuse, behavioral disorders, grief, trauma, eating disorders, culture, and minority issues, anxiety, relational issues and...
Are you going through a major life transition, such as a recent move to Seattle or a change in the status of your -or a loved one's-job, relationship, or health? Major transitions in life, whether seen as positive or negative, can stir up a lot of mixed emotions and bring up old issues from the past. I am experienced in helping people during times of confusion, grief and loss, depression and...
Belonging Is Our Essence......and yet many of us experience situations where we didn't feel valued, heard or seen for who we really are. Whether the message came from our family of origin, our intimate relationships or from cultural oppression, somewhere we got the message that being our authentic self wasn't okay, and sometimes not even safe. I focus on creating a healing space where you won't...
I specialize in helping those with chronic anxiety, who have been through trauma or experience PTSD, issues of sexual abuse, depression and addiction, as well as stress related issues. Most of my internship experience has been in the private practice setting. Whether you are seeking guidance for current difficulties or seeking healing for past wounds, I will tailor counseling to your needs. As ...
