Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
My belief is that we're all works in progress, having found this to be true of clients struggling with life changes to even the most complicated clients whom I've seen--young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind ...
You are committed to your growth and to having a great life. You feel stuck in the past and find yourself circling back to the same situation, person, place, or issue. You want to break through the obstacles and patterns that have stopped you from reaching your goals and having a rich and expansive life. I will assist and support you to discover limiting experiences from your past. You will bri...
Undergoing difficulties can break one out of inertia and passivity and potentially open an optimal path to self-growth. We are all capable of doing our own healing but engaging in therapy can clarify and empower this process. Together we can create a space that will allow you to find your unique path of healing whether it be internal or a problem with you and your partner. Use this time of...
I offer individual and family therapy, working with children, adolescents, and adults. My approach is relational, attachment-focused, and trauma-informed. I believe that each person is the expert of their own experience; I work collaboratively with clients to tailor treatment to best meet their needs and to identify strategies to improve their daily lives. I strive to remain attentive to social...
I am part of a group practice with many licensed clinical psychologists. We provide confidential therapy to those 18+ in Wilmington. I have been in practice for 17 years and have worked with individuals in the community and college students. I am a Reiki master and can combine traditional therapy with Reiki if that is your desire. By applying complementary therapy approaches and techniques, I c...
We deal with daily obstacles that challenge our ability to grow and develop balanced and healthy relationships. I know that we get "stuck" with our emotions and behaviors which could sometimes create distress for us and the ones we love. I have a passion working with couples dealing with the struggles of intimacy and communication which could hinder growth of the individual as well as the coupl...
What is the meaning of your trauma? Has it robbed you of your trust, your self-esteem, unguarded intimacy? Do you struggle to connect with your partner? Are you searching to regain your power? Are you trying to find your identity, regain your sense of self? I have the courage to listen to your trauma, not avoid, not blame you. I have worked with over 500 adults moving forward from severe...
I'm here to help you explore what is making you feel uncomfortable in this life. I always "warn" my clients that I am obnoxiously optimistic, meaning I help people re-frame their negative experiences. It doesn't mean the pain in negative experience isn't valid, it just means there's room for us to take the symptoms of those experiences (anxiety, depression, resentment, lack of motivation, painf...
It is my belief that people can do much to help themselves but sometimes need guidance and direction from an objective third party; this is when I, as a counselor, can be of service. I take a supportive and educative approach to counseling people, and I welcome you to learn more about the therapy I espouse. My approach is based on Carl Rodgers' "person-centered" counseling. I will be empathetic...
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helpe...
Helping people with disabilities help ourselves! Learning you have a chronic illness or disability can feel overwhelming. You may feel "broken," alone, or depressed, but you're not. I've successfully helped clients work through the initial shock of diagnosis, learn effective coping skills, and view the present and future in a realistic, positive light. I've also helped clients with chronic...
I know that starting counseling can be scary. I try to make the process as smooth and comfortable as possible. Life can be rough, unfair, and downright painful. I believe I can help you get through those tough times. I have a knack for making people feel comfortable and safe. My secret is that I really care about you! I can see your gifts, your unique personality, and your value. I use EMDR, CB...
Are you struggling with anxiety, depression, addiction or PTSD? Are you looking for "no shame" treatment that is based on how your brain works and changes? We are a group of compassionate counselors who have collaborated together to offer research supported, brain-based, integrative treatment to those who are hurting. Since different parts of the brain are in charge based on stress levels,...
CLICK ON WEBSITE P3 FOR REVIEWS. Do you lay awake nights worrying about your marriage/relationship? I will help you save yourself & your children from a separation before it is too late! Are you too depressed to get out of bed? Is anger destroying you relationships/family or threatening your job. I'll give you a toolbox of proven techniques to restore your calm & control. Struggling with LGBT...
Yoga as therapy is a process through which healing can be found in body, mind, and spirit. My name is Julia Romano. I am a full time yoga therapist (MS, 2015) and am trained in clinical psychology (MA, 2013), as well as conflict management (MA, 2011). My belief in yoga as therapy stems from my own experience of its rehabilitative properties; traditional therapies having proved unproductive...
