Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
We have soul work to do together. Let's get started. It is discouraging to navigate a world that doesn’t see you, that misunderstands you or makes you invisible based on your gender, race, sexuality, size, trauma history and a host of other factors. Systemic oppression impacts your mental health as much your history does. It can be intimidating to reach out to a therapist because you want to fi...
Navigating through our human journey can be daunting, and everyone can benefit from support along the way. My role as a therapist is to help you gain more insight into the nature of your inner world and a greater perspective of your outer circumstances so that you can become empowered to create the intentional and meaningful life that you truly desire. With compassion and deep presence, we will...
I provide relational, trauma-informed somatic therapy for adults, kids & teens. I work in collaboration, with your mind, body, and soul with respectful non-judgement, warmth, and appropriate humor. Integrative therapy works successfully to treat mentalhealth issues, emotional dysregulation, and compacted stress, and is great for kids/teens through art-therapy, body-awareness, and non-directive...
Come in. Bring your baggage. We'll sit together, unpack it, and figure out what has gone wrong and what now to do about it. It will be a journey, your journey; and I will be alongside you as a guide. Feeling overwhelmed and without direction is often what brings people into therapy. Once you take that step, you are no longer alone. Whether you are coping with a situational concern or a life-lon...
At Conscious Choices, our mission is to provide Relationship Counseling and Individual Psychotherapy as a way to support our clients in healing emotional wounds, raising consciousness, reaching one's fullest potential; and living authentically, lovingly and joyfully in relation to themselves and others, and ultimately, in resonance with the Source of their Highest Good. We all have at our core,...
Education: A Bachelor’s Degree with major in Psychology and a minor in Women’s Studies obtained from Southern Oregon University. In addition, a Master’s Degree in Social Work from Portland State University. Also, I am a nationally Certified (Vocational) Rehabilitation Counselor (CRC), and licensed in Oregon as a Licensed Clinical Social Worker (LCSW). Coming from a Humanistic foundation (client...
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, anger, or have found yourself in a difficult situation and feel lost, you are in the right place. We are diverse, passionate, authentic people who believe wholeness comes ...
I am a licensed mental health counselor who sees infants, children, families, and adults. I have the most experience with autism/Asperger's, learning disabilities, infant mental health, and parent education. I also have considerable experience with adults and changes of life. I am a developmentalist who considers the client's experiences and stage of life. I try to address the current concerns ...
You are here because you have an interest in making an investment in your mental health. This is the first step to help you achieve balance, confidence and the right tools to prepare for what life tosses at you. Jeanie Low, LCSW is a service-oriented counselor who provides therapeutic assistance for individuals, families, and couples in a compassionate and knowledgeable environment. She also...
*telehealth is ongoing due to COVID19 risks. Please reach out for support if you are struggling with being isolated/distanced, stressed due to full time parenting, job loss, worry for your health and your loved ones, staying on track, experiencing caregiver fatigue. We can get through this! Email is best/easiest way to get an appointment. :) Adults and teens can benefit from talk, art & play...
I am here to help you grow into a happier, healthier person, and I want you to look forward to coming to therapy. Many of my specialty areas relate to anxiety including social anxiety, panic disorder, specific phobias, OCD, trich, and tics. I am one of only a few clinicians in the area certified to treat OCD. I also work with the LGBTQ+ population and provide support before, during, and after...
I am a non-judgmental listener that can assist you in creating new alternatives for overcoming life's obstacles. I enjoy facilitating liberation, decreasing internalized oppression, transforming survivors into thrivers, sparking empowering epiphanies, overcoming challenges, increasing self-awareness, support healing and growth. In addition to being a clinical social worker, I am also a clinical...
Feeling trapped, stuck, or overwhelmed? Maybe you find yourself relying on old habits or caught in the same loops of thinking or interacting. Perhaps, you are beginning to notice unhealthy patterns or relationship dynamics that were easier to distract away from through busyness or numbing. You may be finding this time of pause activating old trauma or intensifying feelings of unworthiness, not...
Are you feeling discouraged, stressed, or looking for a life change? It is not unusual to find yourself stuck in a situation. Many life events may affect your feelings such as divorce/separation, financial trouble, sexuality issues or a career change. Solutions to your problems may be difficult to achieve alone; therefore, I would like the opportunity to help you with exploring options to make...
