Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
As a therapist, I help people come to terms with their emotions and situations that interfere with their being satisfied with who they are. I believe that most people have been traumatized by both their childhoods and the stresses of modern life. Many people are anxious, depressed, unable to be happy with their life partners, and certainly unable to cope with the illnesses that befall them. I a...
Within our work, may you find a place where you feel safe to put words to the thoughts and patterns that are keeping you stuck. Together, we will help you to practice better ways of thinking, behaving, and coping with emotions to improve your sense of well-being. I use a grounded and intuitive approach to help clients develop the best possible relationship with themselves and others. My work...
LGBTQQIAP/BLM/sex/body positive ally. I specialize in the neurological response to trauma/traumatic events. My training, both academic and visceral experiences, have all contributed in creating an eclectic therapeutic approach that values empowerment, self-direction, confidentiality, a non-judgmental atmosphere, emotional safety, validation, dignity, and respect above as else. These components ...
At this time, I am offering Therapy using video appointments. This gives clients a chance to feel connected without risk. Are you struggling and facing difficulties in your life? Do you feel like your life and relationships are not working or are out of control? If you are struggling with depression, anxiety, PTSD, abuse, relationship issues and life skills and overwhelming life circumstance, I...
I’ve been in private practice since 2004, working with adults individually, in couples, and in groups. I’m currently practicing in Marfa, Texas, as well as remotely in New York City. My style is warm, empathic, and collaborative. I strive to create a non-judgmental space where you can be yourself and share freely. You’ll find me listening intently, asking questions, but also allowing for moment...
**We offer video and phone counseling** Is your "stuff" blocking your JOY??? I help professional women and men who despite having it all together on the outside, are struggling on the inside. Because as smart, bold, and fabulous as you may be, sometimes our "stuff" gets in the way of us living, loving, and working with JOY. Maybe you are struggling in a complicated relationship, be it with a...
Does it seem as if you are weathering the same emotional storm with your partner, no matter what the topic? Does it seem as if life has tossed you into a deep ocean of surging emotions and thoughts- and you're treading water in your moments of disconnection? Or do you feel alone in a dark pit, or frozen and cut off from the one who matters most? Are there nagging problems you just can't seem to...
For the past 35 years, I have been helping people explore and work through barriers to living and loving well. If you are feeling stuck or overwhelmed, therapy can provide space to understand and experience ourselves in a new way. I work with people to change the way they think about and experience the challenges they face, to effect positive change and resilience. I can work with you to naviga...
Deciding to seek therapy can feel overwhelming and vulnerable and often comes at a time when you're already feeling quite enough of these sorts of feelings. Maybe you feel an emptiness inside or don't ever feel quite good enough. Maybe its hard to feel close to others but you want nothing more than closeness and connection. Maybe you aren't sure quite who you are in the first place. Maybe there...
*All programs currently full. Check back in 2021* I work best with clients who are seeking a supportive and safe environment to explore their struggles, successes and to seek healing. My approach includes a mix of modalities, including mindfulness-based approaches, AEDP, DBT, and play therapy. Therapeutic approaches will be tailored to your needs and goals. I understand the importance of holdin...
I am a psychotherapist who is interested in working with clients who are striving to become their authentic/best selves. The counseling process is one that looks the holistic needs of the individual (i.e. society, family, personal narrative/story) to promote personal growth and development. Therefore, I am a multicultural and gestalt therapist who is committed to the process of understanding an...
It can feel daunting to begin therapy. You may know you are struggling with your relationships, work, or personal fulfillment yet it can feel difficult to seek help. In my practice, I will work with you in a safe space to explore and address the difficulties the prevent you from living a fulfilling life. I utilize eclectic approaches including psychodynamic, relational, solution-focused, and...
I help singles over forty develop the capacity to find, create & maintain the best romantic relationship of their life. I work with people who want the self-awareness and skills for satisfying long-term intimacy, want to understand past patterns, heal old wounds, quickly assess who's a good match, & create a foundation for new relationship that's healthy and supports their deepest needs. I've...
I see therapy as an opportunity to discover your own resilience and inner ability to heal and grow. Each person has unique strengths that make self-growth and recovery possible. It is my goal to give you therapeutic tools and coping skills, allowing you to empower yourself in your life journey. With over seven years of experience in the mental health field, I enjoy working with adults, older...
Traditional talk therapy not enough? Are you interested to access more of your spiritual, mental, emotional and physical resources? Combining Western psychology with depth work, I can help you learn how to handle the enormous stresses life often entails in a compassionate, warm and body-centered way. My specialties include: existential, shamanic counseling, relationships, spirituality, attachme...
