Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
My highest ambition in my work with clients is to help you to discover your own inherent strengths, resources, wisdom, and power, and to help you to cultivate compassion for yourself through mindfulness, radical self acceptance and self compassion. I have experience working with anxiety, depression, OCD, grief and loss, life transitions, family of origin issues, relationship challenges, sexual...
My ideal client has some insight and understands that therapy is work. It's not just about having me (or anyone else) solve their problems -- it's something that has to be done jointly. They also need to be willing to listen and change. I meet the client where they currently are, and help to normalize their feelings. I will challenge thoughts and feelings that are unhealthy or harmful to the...
*Evening/weekend hours* I view therapy as a conversation that puts you in touch with your inner voice and guides you in using its wisdom to make changes. I strike a balance between direct and gentle and use humor to provide a safe space where you can be yourself while exploring new possibilities for your life. I offer a collaborative, dynamic, and culturally-sensitive approach to helping...
You might be considering therapy to address a specific problem that is affecting you or your family in a negative or confusing way; maybe you want to understand more about the way you react to things, or talk about difficult or painful experiences. I understand it can be hard to reach out and I welcome any questions you have. I believe you are the expert of your own life, and I truly appreciate...
Online Counseling, PA, CO, AZ. Welcome, I come from a framework of spiritual psychology, utilizing Astrology, Chakras, Art and Mindfulness, along with Counseling Techniques, to help you heal at a deeper level than just the mind. My aim is to return to the natural state of joy, play and wonder. What you are struggling with makes sense. Symptoms have developed to cope with experiences that need t...
I work with adults, college and graduate students, adolescents, families, couples, social workers and groups. I believe that therapy is a collaborative journey. My style includes creating a warm space for my clients to work through difficulties. You can expect a responsive experience where you can explore and find new ways to improve your quality of life. My goal is to help each client find the...
My ideal client is anyone who is brave enough to share a little of their story with me. It is very brave to be vulnerable with a stranger who has not rightfully earned your trust yet. I enjoy working with individuals who survive depression, anxiety, trauma, mood disorders, substance use disorders, personality disorders, family issues, interpersonal relationship issues, womens issues, LGBTQ...
My mission is to Empower. I feel as though we let too much of our power go. It seemingly occurs without notice. First, it’s the “I’m sorries,” for no apparent reason? It’s finding that you have given so much of yourself that you have a sense of being lost, alone or unable to reach out for your own aid. Coming to terms with our histories, learning about our identities, or simply completing a lif...
“It’s not about being a new person, but becoming the person you were already meant to be.” -Anonymous The journey to becoming your authentic self can be challenging, but there is help. As a gender specialist, I assist with gender explorations and transitions. I am a member of the LGBTQ+ community and provide therapy that is client centered, inclusive, and affirmative of diverse identities and...
My clients come to counseling for help gaining a new perspective on themselves and their worlds. I am adept at helping people discover and strengthen connections between mind and body, and I'm interested in helping you identify and shift patterns of thought, feeling, and behavior that are no longer useful. I am a Certified Enneagram teacher and I have 10 years of experience working with this...
We work with children, youth, couples, groups and families on issues of trauma, change, loss, resilience and well-being. We offer an 8 session pack for $750 or 4 session pack for $400. We hike, walk, snowshoe, bike, climb, camp, ski, engage in experiential activities and enjoy the outdoors with clients as we work clinically on important life issues. We also have an office based in Denver for th...
**I am not currently accepting new clients.** You may have found yourself here because you feel stuck or because you are experiencing pain and suffering. Or perhaps you have found yourself here because you seek to make a change or you want to improve your relationships with others. Whatever the reason, psychotherapy can help. You as an individual are already whole, but may feel stuck or need...
I am a Licensed Clinical Social Worker practicing for nine years. I work with a variety of modalities including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have a passion for working with others and function under the belief that we all need support venturing through life’s hardships and changes. I have experience working with substance use, depression, trauma, anxiety,...
Finding a therapist you connect with can feel so overwhelming you avoid it. But that is probably why you're here, because there have been things you've been avoiding and you're ready to get some help. Being foster and adoptive parents is way harder than most people understand, especially those who haven't experienced the invasive and arduous process. As a teen or young adult, you might be feeli...
I have experience working with an array of clients. I often work with children, adolescents and teenagers ages 4 to 18. I work with children who have experienced trauma and neglect as well as ADHD, Anxiety, ODD and other severe emotional disorders. I also have experience with individual and family therapy. Through my professional experience I have worked with children in residential facilities,...
