Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I present myself fully, and professionally in helping willing clients develop the right coping skills to better handle successfully, challenging life, behavioral and mental issues like anger management, anxiety related disorders, trauma related disorders, bipolar related disorders, depression, suicidal thoughts, aging, effective parenting, change of life, grieving, self-esteem, family and coupl...
My approach to therapy is eclectic, pulling from Cognitive Behavioral Therapy, Mindfulness and Solution Focused Brief Therapy, among others. My style is interactive, casual and practical. The focus of therapy is creating positive changes that will increase satisfaction with life, relationships and self. Creating change is an active and dynamic process. I enjoy teaching skills that will help you...
Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, career counseling, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family...
I work with adults of all genders and sexualities in individual, couple, and group settings. I believe that any symptoms or behaviors currently bothering you served a purpose at one time; if they have ceased to be useful, together we can find ways to reduce or eliminate them. I draw most heavily from somatic, cognitive-behavioral, narrative and solution-focused therapies. I specialize in brief,...
At Connect Therapy Services we believe Therapy is about Connection. Parents connecting with children. Partners connecting with partners. Individuals connecting with their inner Self and higher power. Growing is about connecting with your past, present, and future; Healing is connecting with your pain in order to get to your hope. As a therapist, my job is to facilitate these connections. Ground...
The adolescents, adults, seniors, couples, and families who benefit most from my services are interested in learning about themselves - what they like and don't like, what motivates them, what they believe about themselves and others, and what they want their lives and relationships to be like. The issues people typically ask for my help with include: anxiety, depression, trauma, grief,...
Are you experiencing issues related to anxiety, depression, stress, or past trauma? Do you have a special needs or gifted child and need to talk to a therapist who understands? Do you want to improve your coping skills? I connect with clients with humor, warmth, insight, empathy and compassion. I empower clients to develop problem solving skills. I have 20 years of experience providing long-ter...
"Apologies, I am not currently accepting new clients.".Many times in life we develop behaviors and patterns as a means to cope because this is all we have at the moment. Although these methods may no longer serve you, change is difficult. This is where therapy can offer the opportunity to heal painful wounds of the past, while developing healthier coping skills for today. I believe we all have ...
It takes courage to seek support and look deeply at yourself and your unique challenges and strengths. My focus is to help clients feel more empowered, balanced, and whole in their lives. I offer a unique combination of psychotherapy, informed by Depth Psychology, Cognitive Behavioral Therapy and Functional Medicine-as well as NeurOptimal Neurofeedback Brain Training to support mental, emotiona...
My areas of clinical focus are around men's issues and with members of the LGBTQ community. I'm committed to providing a safe and affirming environment where you can process your feelings, no matter how difficult or uncomfortable. I'm not the kind of psychologist who sits silently and nods while you do all the work. I'm an active therapist and work collaboratively to help you increase...
My specialty is working with women struggling with a transition of any kind: career, relationship, personal growth or life changes. Such times require a reordering of priorities and a rebalancing of self. They require inspiration, creativity, and passion. I am here to help foster all of these helpful ingredients for a happy, successful life. Another specialty of mine is working with couples. Ma...
I listen with with empathy and reflect back my authentic response. I work best with people who are open to expanding their blind areas and their potential for growth in a supportive manner. Learning about the 'plumbing' of the nervous system can be helpful or finding a metaphor for change or discussing the latest science in psychology. I feel comfortable and confident with a wide range of issue...
Looking for a therapist can be a longing for a better life. My role is to validate what's hard right now while keeping the door open for positive change. I create space to help you see yourself in your entirety, both the light and shadow. Your immediate needs and goals might include processing trauma, resolving unhealthy relationships or family history, questioning gender, or navigating any of...
Has your teenager asked to find someone safe to talk to? Do you wish your child had better coping skills? Is social media destroying your teenager's self-esteem? Are you worried about major life transitions? My goal is to provide a warm and supportive environment for young adults, adolescents, and children. My treatment orientation is eclectic and focuses on the specific needs of the clients I...
The focus for my practice is reproductive counseling. I help clients facing struggles with infertility, pregnancy and infant loss, and perinatal mood disorders. I work to form a strong relationship with clients to help them understand the many transitions and some loss that accompanies new parenthood or expanding families. I also see clients who have moved on from having children and are now...
