Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
There are many reason why you find yourself seeking therapy at this time, however, I imagine a consistent theme may be the desire to begin building the life and relationships you desire. Therapy is one of the few spaces in which insightful, thought-provoking connections can thrive; allowing room for new understanding, fostering growth and healing past wounds. Ultimately, providing the necessary...
***PLEASE NOTE: I AM CURRENTLY NOT ACCEPTING NEW CLIENTS.*** I believe in the power of connection. Whether you are dealing with divorce, the loss of a loved one, or are at a crossroads in your career, you don't need to do the work alone. I serve clients dealing with stress, anxiety and conflict by providing emotional support and helping each client develop his or her unique strengths and abilit...
Starting therapy for the first time or returning after a long break can feel intimidating. You might have even had bad experiences before. I'm here to help. We will go at your pace because your experience is important to me. I believe that lasting change and healing can only happen when our whole selves are seen and welcomed. I provide a safe healing space and bring a strong, grounded presence ...
I believe that we humans heal in the context of relationship and that therapy is the process in which we find our way to our whole selves. In the therapy room, I join with clients to co-create their unique path to wholeness by realizing their inherent strengths and utilizing them to developing a 'tool belt' of strategies for which to work through life's struggles. Together we orient to the...
I'm here to support you with challenges with mood, whether they're something you've always dealt with or if they're popping up in relation to a specific situation. Anxiety, depression, trauma and loss are some of the key issues clients present to me. I have extensive experience working with women and hold a specialized credential as an Infant Mental Health Specialist from the Michigan Associati...
Together we will discover what you want to change. I will help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate way, I help you reconnect to your truest self and find your inner integrity so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in y...
Welcome! My style is warm, creative and interactive. Therapy can be fun. We laugh a lot. You will be seen, heard and not judged. I use Insight, Rogerian and Cognitive Behavioral therapies amongst others. Like others have, you too can learn to find acceptance and thrive. I support people in finding their voices both literally and figuratively. I work well with people from 5 up including those wh...
Are you feeling stressed, stuck, or sad? Are you coping with the loss of a loved one? Perhaps you're not feeling satisfied in your relationships. I will collaborate with you to identify creative strategies to better understand yourself and your connections with others. I will listen and offer non-judgmental guidance as you take steps to improve the way you feel. Sometimes words alone aren't eno...
At Core Counseling, we provide integrative therapeutic services to children, adults, families, and couples. The experienced therapists provide a safe and supportive environment in which clients are able to gain both insight and concrete skills to create change and enrich their lives. We believe that the relationship between client and therapist is of the utmost importance in ensuring a successf...
I believe in the inherent ability of a person to heal and make changes that will help establish a full and meaningful life experience. It is often the messages we learn subtly and hold onto, about what our experiences mean, about ourselves and the world around us, that inhibit this natural process of self acceptance and positive growth. As part of the therapeutic relationship, my hope is to...
I Love helping folks who are struggling with difficult problems. I'm a good listener and I have an unlimited number of practical suggestions and help for you. I will not give up! Together, you & I WILL get your problems solved. I have trained with some of the most experienced therapists worldwide and I have expertise in most areas that people struggle in. I've been a counselor/therapist for man...
Life is a journey, and during the inevitable times when rocky waters toss us around, it helps to have a person in your life who has successfully navigated the rivers, and made it to the other side, where the waters are calm and smooth. I have always been the person people opened up to about what was bothering them. I was born to witness your journey. I am a professionally trained counselor and ...
I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I w...
My approach to therapy is reflective, authentic and insight oriented, with an emphasis on creating a trusting and collaborative relationship. With more than 15 years experience working with individuals, couples and families, my practice is informed by clinical expertise in treating symptoms of trauma, depression, and anxiety. I also counsel for issues related to life transitions, complex...
After each session you will leave with HOPE and a PLAN. In my office we're casual; adults and teens call me Jan. We have a unique relationship based on confidentiality and trust. I only see people that I believe I can truly help. My practice is composed of female adolescents over 16 and women. You will leave each session with homework to keep your goals present daily. My specialities include:...
