Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
"Loving ourselves through the process of owning our own story, is the bravest thing we will ever do" -Dr. Brené Brown. It takes incredible courage to initiate the therapeutic process. Welcome! I’m here to support you in rising from life’s falls, rumble with the emotions present in those face down moments, and create a revolution in your life, by re-authoring the stories that are no longer servi...
Are you looking for inner peace and calm? Maybe you are finding it difficult to regain balance and overall wellness in your current journey. Birchwood Healing Place can provide a unique and safe environment to foster growth, while promoting wellness within the mind. body. and spirit. I have over 13 years of experience. I am trained in EMDR and utilize several additional mind/ body modalities....
If you are looking for a holistic, integrative, and personal approach to your mental health and well-being, then you have found your place. Our therapists respect your individual journey and the challenges you may face or are facing. We strive to help you find your own place of healing by acknowledging, embracing, and allowing you to come to understand yourself as a unique and wonderfully made...
***I am currently full and I am not taking on new clients. If you are previous client, please feel free to contact me.** I am a licensed clinical psychologist with experience working in both community mental health and private practice settings. My practice is broad in scope, treating children, teens, and adults from diverse backgrounds who are struggling with a variety of difficulties. From my...
My goal in therapy is to provide my clients a safe, secure environment in which to explore their inner thoughts and emotions. Change can be a scary and vulnerable process, but through a collaborative therapeutic relationship, I my hope that my clients establish a more comprehensive understanding of themselves and utilize healthy resources to cope with events that influence their lives. Together...
** 1st Appointments for ongoing therapy are WAITLIST ONLY (3-4 week wait).** Is physical distancing bringing more anxiety than you can manage effectively? Therapy can be a place to learn and practice critical coping skills. Dr. Stephany uses a blend of cognitive-behavioral and relational-cultural theories in her therapy work. DBT skills are crucial for navigating the complexities and stressors ...
Are you feeling frustrated and stressed with your relationships or your job? Are you experiencing transitions that are causing you anxiety or feelings of depression? My goal is to help you find clarity and develop positive behavior changes, so that you can lead a more fulfilling life. We will meet in a safe, supportive, and constructive atmosphere and examine all aspects of your self:...
I work with individuals, couples, parents, and families from diverse backgrounds. I am passionate about helping clients decrease emotional distress in their lives in order to restore purpose and connection. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow...
Hello! My name is Antoinette Martinez. I founded Nourish Play Therapy LLC in 2015 to give children, teens, and their families a safe place to move towards social and emotional health and wellness. I combine play therapy with art, mindfulness, EMDR Therapy, and SandPlay to help children understand their thoughts, feelings, impulses, and needs. I also help kiddos discover their strengths and grow...
Everyone needs a little help sometimes on their journey toward mental well-being. I am here to create a safe environment that will support you on your path toward change. Whether you are seeking help for your family, your relationship, or yourself, I want to be on your team. I have a therapeutic emphasis on systems (family, friends, relationships, community) and how these systems affect my...
Greetings, currently are here to offer teleheath counseling. Day, or evening, your sessions will be done virtually telephonically. We understand that people are dealing with traumatic emotions. We are passiosionate about your mental health needs. We seek to provide competent and experience care to all in need. Whether it's addiction, relationship or marital problems, depression or anxiety,...
The decision to start counseling can be a tough one to make and it takes courage to be able to reach out for help. I have experience working with clients who struggle with ADHD, OCD, anxiety, depression, and trauma (TBI, PTSD, complex). My style of counseling is strengths-based, humanistic, non-judgmental, and client-centered meaning that trust and respect are at the forefront of the therapeuti...
Are you struggling with your partner? Does your family feel out of control? Do you wonder how life became so unmanageable? I work with people struggling just like you. Using an attachment focused therapy, we'll work together to create secure connections and reduce anxiety. This approach has profound effects for couples with relationship and sexuality issues, social anxiety, recovering from trau...
As a licensed Creative Arts Therapist (LCAT) and a registered Drama Therapist (RDT), I believe in the healing power of spontaneity, self expression, and creativity in fostering health, happiness, and overall wellness. As a Transformational Life Coach, I support individuals to manifest their unique talents, skills, and purpose while cultivating joy and fulfillment. I have specialized expertise i...
Newberg Counseling & Wellness is fully equipped for telehealth (online therapy). Contact us for details. Our practice offers many therapy options and experienced support for people in seasons of change, parents, children and teens. For my part, I bring 13 years and over 15,000 client hours of work to my practice, where I specialize in seeing teenagers and parents but also adults from all walks ...
