Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Using a non-judgmental, person-centered approach, I work with each individual to identify their needs, concerns, goals, and to develop an effective plan for therapy. Supports or Interventions available include: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy Informed Skills, Mindfulness, and Eye Movement Desensitization and Reprocessing. I am...
I believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. I seek to build a positive therapeutic relationship with all my clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions. I...
As Mental Health and Addiction counseling providers, we have worked with hundreds of clients and understand the intricacies of various psychological issues that people face. Our work revolves around being friendly, disciplined, organized yet flexible. Our purpose is to be a transitory partner with you on your journey towards healing and self-discovery. It is you, though, that dictates your...
Dr. Karst has 17 years of combined experience in the health and mental health fields. As a primary therapist at Boardwalk Recovery Center she provides outpatient group and individual psychotherapy to adult men struggling with symptoms of substance use, mood, and personality disorders. Dr. Karst conducts clinical psychodiagnositc assessments which inform the development of a comprehensive treatm...
MY PRIVATE PRACTICE IS CURRENTLY FULL. I am currently a video/phone-based psychotherapist who specializes in working with individuals, groups, and couples who want to have complex and transformative conversations about: Navigating life as a motivated person in eating disorder recovery trauma and its impact on the body (including queer/gender-non conforming and trans bodies and bodies impacted b...
Are you living? I mean TRULY living? That full wholehearted life that feels authentically you; or do you feel overwhelmed or stuck? Ambling along in the rut of the daily grind? You used to feel hopeful, optimistic, and motivated, but then something changed. Maybe it's problems in your relationship, increased work demands, a recent stressor, or difficult or traumatic experiences from your past o...
Therapy is a journey that offers us an opportunity to gain perspective and aid in the facilitation of change. It takes courage to make this investment in one's self. With the therapeutic relationship, we can foster a better understanding of ourselves, create more fulfilling relationships with others and cope better with the difficulties of life changes. My therapeutic approach is collaborative,...
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and...
Clients in therapy with me commonly describe a plaguing feeling that there must be a better way to get through life than burdened by so much stress. My approach to wellness can be captured by the quote: "Stress in life is a given; suffering doesn't have to be." My goal in our work together is to examine the unique stressors in your life and help you develop mindful, healthy ways to live with th...
I co-teach a workshop on Healing Trauma using yoga techniques. See website for details. Hello, it takes a lot of courage to take the steps toward improving your well-being. Often, we find ourselves lost in our struggle and overwhelm. I believe you have the strength within to heal. I educate on how trauma, stress, and depression show up in your physiology, mind, and behavior and resources to hea...
Welcoming new clients, specializing in children & adolescents. Right now you're frustrated because your child appears to be struggling. Your child may be experiencing an increase in symptoms of anxiety, anger, depression, or just an inability to focus on anything. You've tried all you can, but let's be real, in this pandemic we're all struggling. You are tapped out. And that's OK! I am here to...
The mission of Elements Counseling Group is to offer therapy, psycho-education and support to individuals, families and youth. Elements will foster healthy behaviors and choices for those referred by the judicial system, our community partners and through self referrals. Elements offers youth, families, and individuals best practices and evidence based treatments for those struggling with...
I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in English and Spanish to join them in the healing process of making sense of the different life experiences and developmental transitions that represent challenge, growth, pain, and resilience. I believe people have the inner potential to heal, learn, grow, and solve thei...
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" Accepting new clients. Deciding to change your life is an incredible act of courage that can lead to greater satisfaction, better communication and relationships that meet your needs. My work is supportive and strength based, focused on supporting individuals and couples to overcome...
Come as you are. I have many years of experience working with people and have seen people travel from brokenness to restoration. This isn't the end of your story. It takes an incredible amount of courage to face things in life but you don't have to be alone. I know that it can be scary to walk into a therapy room and share things that require great vulnerability. Lack of self-love. Infertility....
