Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Are you struggling with stress, depression, relationship difficulties, anger, grief...with life's issues in general? Do you need help coping with a difficult situation? Perhaps you are unsure of counseling or fear the stigma of "having something wrong." If you relate to any of this, then I would be happy to assist you! I believe the catalyst for growth begins with a strong, trusting relationshi...
Sometimes life can become pretty overwhelming. Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she wants to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their go...
I hold to the belief that all people have the potential to achieve healing and growth. As a practitioner, I take a supportive role as clients determine and strive towards their mental and emotional health goals. I believe my empathy and my non-judgmental, conversational style help form productive therapeutic relationships. In this safe place, difficult issues can be explored. I’m comfortable...
I specialize in working with adult clients to offer a collaborative, strengths-based perspective to encourage positive growth and empowerment for my clients. My goal is to create a safe, respectful, non-judgmental environment which helps clients thrive. I have additional experience working with families to navigate the challenge--and rewards--of raising a child with special needs. My approach t...
"In the midst of winter, I found there was, within me, an invincible summer. ... For it says that no matter how hard the world pushes against me, within me, there's something stronger-something better, pushing right back." (Camus) ... This is what my own therapist helped me to discover, and what I hope to pass on to my patients. I believe a good fit between patient and therapist is essential. I...
I completed my Masters of Social Work at Smith College School for Social Work. I received my post-masters training at Kaiser Permanente Oakland Adult Psychiatry, where I practiced individual adult and group psychotherapy for six years before transitioning into private practice. Working at Kaiser afforded me experience with a wide range of client concerns and gave me the opportunity to work with...
With over 25 years of licensed professional experience, I understand the variety and depth of problems we encounter in living our lives. I know from both my practice and my life, that we can learn new ways to handle the difficult events and situations that life hands us- depression, anxiety, life transitions, relationship concerns, loss and grief, questions of identity, body image, trauma conce...
Discover how to liberate yourself from shame, past trauma, false beliefs, doubt and internalized oppression so you can embody your unique creativity and power. Perhaps you have encountered a deep longing to express your truth, but you find yourself caught in a pattern or habit that blocks your ability to express it or believe in yourself. Some of these patterns run very deep and therefore I wor...
( English | 中文 ) Contact me if you are struggling with relationship difficulties, sex, sexuality concerns, trauma, losses of loved ones, ADHD, depression or anxiety. I will help you better understand and accept yourself, and use your own insights and strengths to change and grow. I am also passionate about working with individuals, families and groups with cross-cultural/immigration backgroun...
Our practice is committed to helping individuals and families to reach their fullest potential by providing the tools necessary to survive and thrive life's struggles and challenges while becoming stronger, healthier members of their communities. Individual therapy for children, adolescents and adults. Marriage and couples counseling to those wishing to improve relationships. Family therapy...
Brene Brown said "I believe that love, belonging, and worthiness are a birthright, not something to earn." For me, working with clients means accessing this birthright together through connection and conversation. We are all worthy of love, but additionally, we are all entitled to the space and time to explore who we are with genuine curiosity. My experience in social justice perspectives, gend...
If you're struggling with anxiety, depression, feeling stuck, burnt-out, or giving more than you are getting in your relationships, these are signs telling you it's time for a change. I work with clients that want to shift painful patterns such co-dependency, poor boundaries, self-criticism, difficulty with intimate relationships, or a high stress lifestyle. In session I provide an experience f...
No one experiences life and it's challenges in the same way, and I am here to help. I want to hear your story and support the changes you are ready to make. I have over ten years experience with diverse clientele, however I specialize in helping young women cope with life changes and transitions, learning how to manage anxiety, and helping those whom have experienced negative or traumatic...
I'm an Art Therapist and Transpersonal Counselor. I like to think of it as combining creative processing with soul-centered psychotherapy -- I love helping people transform through images. I counsel people who long for emotional/spiritual clarity and purpose, but feel overwhelmed by fear, shame, and grief. Through art therapy, transpersonal counseling, and EMDR, I support clients through the...
There are a hundred different flavors of therapist. Why choose me? Well, to start with, a lot of therapists receive a degree and have very little or no clinical training. That is, training as to what to actually do in the room with a client. Scary, but true! You can rest assured this is not the case with me. You will come to understand that I value personal and professional integrity. I make ev...
