Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Are you or your child feeling anxious, depressed, or having trouble focusing? Do you feel that now is the time to talk about it, and get the help you deserve? I have worked extensively with both children and adults, and enjoy helping people from all walks of life find happiness, address problems, set goals, and work to better themselves. As a former teacher, I enjoy helping children and their...
Living your life on auto-pilot? Tired of juggling/feeling stressed? Self-doubt holding you hostage? Relationships need help? Going through a divorce? Need to gain control and show up with confidence? I work with clients to transform their mindsets by creating a safe space to see themselves, challenge their inner critic, gain control over their lives, empower their confidence, and get emotionall...
Hello! I am a Licensed Clinical Professional Counselor with seven years of experience in the mental health field. I received my Master's degree in Clinical Mental Health Counseling from George Washington University, and since this time have received specialized training in Dialectical Behavior Therapy, Exposure and Response Prevention, and Trauma-Focused Cognitive Behavioral Therapy. I am also...
I believe psychotherapy should be a transformational experience. We often get stuck in patterns of relating and being that, at one time, were adaptive and protective, but no longer help us to be our best selves. Psychotherapy helps to understand those patterns, develop strategies to disrupt them, and create new ways of being and relating that get us closer to our personal and professional goals...
Do you need guidance in finding happiness and fulfillment in your life? Do you need someone who can help find your strengths? Are you having trouble achieving healthy relationships because of a traumatic experience? I believe that your past experience made you who you are today. What happened to you will always be a part of you, but it should not define you. I'm here to help you process your pa...
"I cheated, I had an affair." No one ever wants to be told these words, but your partner just said them to you. They were your anchor and they betrayed your trust. In your shock and disbelief, you searched for answers, but that only lead to the worst fights you have ever had. Since then, you have lived as roommates keeping to your own corners of the house. You are tired of the distance and want...
I am the founding executive director/owner of Aeon Counseling & Consulting, a company that empowers individuals and organizations to achieve their missions. I have nurtured my clinical practice independently with Spanish speaking populations for more than a decade and I believe in an approach that is ruthlessly compassionate. This has been the driving force behind my business and my focus has b...
Limited availability at this time. Currently offering Telehealth if you live in CA. Reaching out for help can be very difficult, but it is my job to make sure you are in a safe and non-judgemental environment to explore and identify how your relationships are impacting your thoughts and feelings and collaborate with you on goals you would like to reach. I have 9 years of experience working with...
Are you in emotional pain? Stressed, stuck in worry, exhaustion, or anger? Are you repeating the same type of relationship, pattern, or life situation, wishing you could change something or break the cycle? Or maybe, you've noticed that little things have become much more frustrating or stressful than usual. Sometimes, we aren't sure what is causing our distress, but we can sense that we're not...
I work with a vide variety of adolescent and adult clients as well as couples and families of all ages. Most of my clients come in for an intake session to explain their situation and start to develop therapeutic goals. Weekly 50-minute sessions are recommended in most situations to start, but as progress is made, many clients shift to less frequent counseling sessions. I am dedicated to...
I provide mindful, compassionate, and strengths-based counseling support intended to arouse empowerment in those who seek to find hope through healing. I believe the marriage between a strong therapeutic alliance and personal motivation is the most powerful agent for change and self-improvement. I strive to meet my clients wherever they may be in their lives, providing clinical tools to assist...
Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call m...
I help those who want to explore the "why" behind who we are, what we do, and how we got here, while also holding space for the "how" of growth, healing, and transformation. You may be facing past or present hurts, depression, anxiety, relationship struggles, life transitions, or trauma. We can work together to honor your unique journey to the present, identify what you want to get out of your...
Each of us goes through periods where we feel stuck or overwhelmed and the path through has become difficult to find. My hope is to provide a space and relationship where you can better understand yourself and find the freedom to move forward again. From the first meeting, I approach therapy as a collaborative process where it is most important that you feel understood, supported, and accepted....
Anxiety and depression are the most common mental health issues but are also highly treatable. Many individuals I work with also have issues with sleep, self-esteem, stress and isolation. When left untreated, the symptoms can become debilitating. Your relationships at home, work and with friends are impacted and life can seem impossible. Reaching out for help may be difficult, but it is NOT a...
