Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
My approach engages a mixture of humanistic, feminist and social justice perspectives that work together to see an individual within all the roles and identities they possess. I feel passionate about working with those who are concerned with topics surrounding women's sexuality, LGBTQISA issues, and social justice. I believe the answers on how to get through hardships reside within us, and I am...
I believe we are all doing the best we can; lifelong relationships, systemic influences, and personal experiences create patterns, beliefs, and vulnerabilities that are ingrained into our senses of "Self" and overall ways of being. We all have our own narratives - where we come from, how we got here, what we have been through, and whom we have known - and, usually, it is not something that we...
Welcome to The Luminous Mind! Located in Roseville Minnesota, we are a team providers that while diverse in their expertise and skills, are united in our dedication to the empowerment of the human spirit. Whether providing psychotherapy or neuropsychological testing, our team utilizes a strength based perspective whereby clients are seen as individuals that are greater than their struggles and ...
Life can be tough. We all face times when we are overwhelmed by major life changes or decisions, or experience sadness or depression for long periods of time that can make engaging in work and social activities difficult. Past traumas can also affect us in ways we don't expect, requiring a little help to process. My practice uses a strengths based approach to work through challenges together. I...
I understand how trauma, life transitions, and loss can lead us to feel disconnected from ourselves and others. I guide individuals in honoring their needs and establishing a deep connection with their true selves a through the use of art therapy, EMDR, and mindfulness techniques. I prioritize a client-directed, relational approach that empowers individuals, supports them in accessing their...
*NOW ACCEPTING TELEHEALTH CLIENTS ONLY* I am a licensed clinical social worker with years of experience counseling families, couples, adults and children of all ages. I specialize in helping clients navigate the challenging symptoms of the adjustment process. I work with clients suffering from anxiety, depression, grief, anger, chronic or terminal illness, marital issues and LGBTQIA+ issues. I ...
I offer psychotherapy, art therapy, and yoga therapy in Seattle, Washington. I am honored to work with adults who are experiencing anxiety, depression, grief and loss, trauma, or major life transitions, including transition to parenting. My work is guided by the principles of non-judgment, deep listening, and respect. I believe in working collaboratively towards the changes you want to see in y...
Carl Jung said, "I would rather be whole than good." Very often we put pressure on ourselves to "be" a certain way, so much that life can start to feel like acting versus living. This pressure tends to place stress on individuals and can often lead to anxiety, depression, and stress. I believe that therapy can be a tool to take off the masks we have learned to put on and begin to live from our...
( English | español ) Hello! Please call me Yaro. I am a Licensed Mental Health Counselor and I have a doctorate in Psychology. I am also a professor and speaker for trauma and clinical topics. It is a difficult decision to seek therapy. My role as a therapist is to participate in healing wounds, restoring hope, and creating comfortable meaning from stress or painful experiences. If you are...
Do you have pride in coming from tough circumstances before finding your way out? Accomplishment came out of your hard work and survival skills. To your surprise, you didn't didn't leave the past behind and find real contentment or successful relationships the way you wanted. Lack of trust in the world and others is still there. The ability to know your needs (um, I have needs?) and stay connec...
My intention as a therapist is to help you feel empowered in your process of self-discovery. I believe everyone can heal and grow to be their best selves with the proper support, tools, and guidance. Therapy is a collaborative process and you and I will work together to make the process right for you. Change is hard, even when it is positive, I will be by your side, helping you navigate the...
Whatever has brought you here, I've no doubt it's an opportunity to create something better. I can help you release old, painful patterns that go nowhere, so you can create the life you want. Or, If you're on your knees in transition or loss, I can support you through it. I'm an enthusiastic catalyst for you to be a game changer in your own life! You can rely on my 25 years of experience and wi...
During this difficult time of a global pandemic, I am offering online sessions only and will resume in person sessions when it is safe to do so. Romantic partnerships fade over time and it's difficult to understand how we get disconnected which grows into distance. With emotional disconnection comes sexual disconnect or lack of sex. I offer couples and individual counseling for those who are...
We *all* struggle with obstacles in our lives, and I know that it is difficult to overcome unhelpful habits and ways of thinking. I have over fourteen years' experience helping people deal with stress, life crisis, and transition. You may be going through anxiety, depression, divorce, grief, family conflict, relationship issues, or persistent insecurity. You may have experienced trauma that has...
My approach to therapy is non-judgmental, empathetic, understanding, compassionate, and accepting of everyone. I provide therapy that does not shame you, but inspires you to grow into the person you want to become. I specialize in providing therapy for people who want to improve the quality of their life, decrease distress, enhance relationships, resolve family conflict, better cope with life, ...
