Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Life can be overwhelming and most of us do not have the space or the support we need to cope with life challenges. As a therapist , I provide a safe space for clients to engage in the process of self-discovery. I put a lot of emphasis on the therapeutic relationship as I believe this relationship is the catalyst for change. I like to meet clients where they are at while providing the support an...
At Mind in Motion, we use a relational approach which utilizes insight, empathy and acceptance to help you learn about yourself, fostering self-esteem, creativity, understanding, and resiliency in your relationships, career and life. At Mind in motion, we have a multicultural and social-justice-oriented team of psychologists, social workers, and mental health counselors. We are committed to...
Greetings! I want you to know that change is possible, that healing is possible, and that a more fulfilling approach to living is within your grasp. I work with clients to address challenges in living through creative self-expression, mindfulness, and relaxation. My practice is informed by advances in the fields of developmental psychology, interpersonal neurobiology, mind-body medicine, and th...
I strive to develop a safe and affirming environment with each client, that honors the client’s individual experiences and unique qualities. I incorporate an approach to therapy that emphasizes the intersectionality of my client’s identities and understanding the larger cultural/social/familial communities with which they affiliate. I work to incorporate each aspect of the individual’s identity...
If you find yourself not feeling good enough, struggling to cope with worries, traumas, and pain from the past, or wanting to learn more about yourself and why you think and behave in the ways that you do, my therapeutic approach may be right for you. Depending on your goals/needs, we will work together to increase your insight and help you feel empowered to make different decisions in life to ...
Mend Counseling aims to serve those seeking a straight forward approach to mental health counseling. The world is complex and each individual struggles with different aspects of life, living within their values, and finding a balance in health. Mend aims to create a meaningful relationship with each person that reaches out for aid to address their specific needs and struggles. Though depression...
Do you feel alone, confused, lost and thoroughly misunderstood? Do you feel anxious, sad, and unmotivated? There is a place to come and to make sense of difficult questions. Are you asking: Why are my relationships not lasting? Why am I always extremely nervous? How do I gain confidence? Am I ready to change schools or move on to new employment? Why can’t I stop crying? I am here to listen. Ple...
Are you struggling to cope with life transitions, low self esteem, or simply to manage the stresses of daily life? Do you feel like you just can't shake feelings of depression and anxiety? Are you pregnant or a new mother struggling to manage your mood and adjust to the demands of your new role? Do you have doubts about yourself and your abilities to make the changes that you want in your life?...
I work with adults, young adults, teens, and their families. I specialize in working with teens and young adults who are transitioning from wilderness therapy or residential treatment programs. I utilize a relational based approach that incorporates evidence based practices such as Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), somatic/body work, motivational...
Each person I have the honor of coming into contact with allows me into their life in a way that I value beyond anything else. I think that underneath everything, we are all wishing to be heard and Seen for whom we perceive our truest Self to be. That is why I strive to work with clients in a way that creates space for exploring the lens in which they view their sense of Self and their...
I believe that the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-buildi...
Calli Grace Monroe is a Nationally Certified & Licensed Counselor offering wayfinding support in Sedona, Arizona. Believes strongly in the interconnectedness of all of life and Spirit and meeting clients where they are, supporting them through their own healing of trauma by highlighting their strengths and personal path, so they find their own way to balance & wellbeing. Grew up, living in dive...
Testimonial from a former client: "Susan's approach to therapy is grounded in real neurological and behavioral science. With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted or interpreted something in a certain way, and how to catch myself from repeatin...
I help clients build insight about the barriers keeping them from the life and connection they desire while also developing the tools necessary to make empowered and lasting change. My supportive yet direct style is authentic and compassionate while also being appropriately challenging — creating space for the self-exploration that allows clients to build positive internal & external relationsh...
These seem like such trying times, and you want support to feel better and solve what may feel like impossible challenges. You’re tired of trying on your own, or just want to feel more hopeful, to find lasting solutions and peace. I can help with stressful adjustments and life problems, family conflict or parenting struggles, and healing difficult past experiences that still get in the way. I...
