Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
My work is informed by a belief that human beings have a fundamental desire to live in ways that feel authentic and meaningful. Relational challenges, illnesses, traumatic experiences, addictive patterns, and oppression can block us from accessing the inner strength and resilience that enable us to move towards fulfilling lives. Together, we will work to identify areas of struggle and to create...
I provide therapy, consultation, mentoring, advocacy, education, and coaching services in an affirming and safe online space where clients can ask questions, seek guidance, and access support around gender, sexuality, attraction, relationships, trauma, and mental health. I recognize the benefit of seeking support from someone who can provide support and guidance that take your whole self and yo...
I am a holistic psychotherapist and energy worker. I specialize in working with people who are struggling with anxiety, depression, and PTSD. I love to guide people into deeper relationship with their own sense of resource, capacity, and joy! There is nothing more satisfying to me than witnessing someone move through a transformational healing process and come out feeling more alive and in thei...
We naturally strive to make sense of the things that happen to us. With compassionate guidance and support, the effects of impactful events can be transformed. My approach is collaborative, warm and interactive. My mindfulness-based, psychodynamic practice provides a safe haven from which to explore and create meaning of the key events of your life so that you can arrive at a place of balance a...
I am a licensed psychologist who provides psychotherapy to adults and couples. I aim to create a warm, supportive, and contemplative space for self-exploration, to help bring into awareness and transform patterns that are getting in the way of living a full and satisfying life. By exploring the underlying causes of suffering, and becoming curious about one's own mind, greater freedom becomes...
Are you ready for change? Austrian psychiatrist and psychotherapist, Viktor Frankl stated “When we are no longer able to change a situation, we are challenged to change ourselves”. I have built most of my work around studying trauma and the effects it has on a human. Trauma defined is an event or circumstance that is beyond a person's ability to cope properly. Many symptoms like anxiety,...
Donna Galante provides a safe and confidential environment when working with individuals, couples and families in order to help cope with life's stressors, and create less anxiety and confusion. Her strategies are designed to help clients negotiate more effectively at home, school, and in the workplace. Her practice ranges from family issues (marital, parenting) to professional, educational and...
I believe the goal of therapy is to help individuals live their most authentic and fulfilling lives. This includes exploring themselves, their relationships to others, and their place in the world. Within the context of a safe and non-judgmental therapeutic relationship, individuals can develop self-awareness and identify patterns they desire to change. Using empathy, direct feedback, and skill...
Life is a journey and on our journey we will experience love, joy, and happiness. We will also encounter pain, loss, suffering and hardship. As a licensed clinical social worker I offer a safe space where you can safely talk about your experiences and feelings. I want to help you trust your own intuition as you talk about your life and make decisions about the direction of it. I am accepting,...
Online counseling available! If you're worried about a loved one with substance use and/or mental health problems, I offer counseling to renew your own self-care while figuring out how to best support your loved one. Helping people close to those with substance use/psychiatric issues is one of my specialties. I am a social worker with 15 years of experience helping people create healthy change....
I believe that we are all predisposed to live happy, healthy, balanced lives. However, sometimes life experiences and nagging feelings of depression and anxiety can slow us down, making us feel stuck and hopeless. If this is where you are and would like to move toward more relaxation, peace, abundance, and joy in your life, I am here to help. My style is warm, interpersonal, compassionate, and...
As a registered art therapist and licensed professional clinical counselor, my passion is helping adults creatively discover and express their true self, which can sometimes get lost in the day-to-day struggles of life. Working together, I will help guide you towards discovering your innate resiliency, empowering you to heal on a holistic level. My approach is more directive, providing educatio...
Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity. If you are at a low point on your journey, therapy provides an...
Dr. Michelle Lake is a Licensed Mental Health Counselor and a Qualified Supervisor in Florida. She is also an Industrial Organizational Psychologist. She received her Master's Degree in Counselor Education with a specialization in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping other...
My goal as a therapist is to help you live a happier and more fulfilling life. It is difficult to know if you are on the right path, have healthy relationships, are satisfied with your career, or living up to your potential. How do you feel about where you are headed? These are questions worth asking. I can support your self discovery in a compassionate and understanding way. As a therapist I...
