Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your...
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I have an eclectic background with a primary focus on treatment of trauma and sex addiction. I believe your therapist should challenge you to push past your comfort zone in a safe and trusting environment. I can teach you the skills you need to explore your emotions without being overwhelmed as you work toward creating real and lasting change in your life. I find that trauma-informed, CBT...
I believe in the importance of the therapeutic relationship, and in creating a space to explore values, emotions, and experiences. I approach all therapy through social justice-oriented and feminist lenses, with the goal of helping clients to feel seen, understood, and respected. I have expertise in working with trauma, the impact of oppression, Asian American mental health, individuals who are...
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As a therapist that specializes in depression, anxiety, and trauma, I experience the most reward working with individuals that are seeking ways to heal and become empowered in their lives. I love the challenge of working with individuals that have not always had a good experience with therapy but are willing to try it again. I have extensive experience working with adolescents (both male and...
***Please note that I am NOT accepting new clients at this time*** I am a Licensed Mental Health Counselor and Expressive Arts Therapist, who received a masters degree from Lesley University in 2009. I spent the early part of my career as an emergency mental health clinician, providing crisis evaluations to children and adolescents in community based settings. Since that time, I have focused on...
I have named my practice Heart's Desire Hypnosis because I love to help people fulfill their hearts' desires and see their lives transform for the better. I use hypnosis and other modalities (Sound, EFT, NLP, Hypno-waving, guided visualization and mindfulness meditation, Qigong) to help my clients overcome obstacles to their health and happiness. The most common hypnotic applications are smokin...
I enjoy helping people better understand their own actions and behaviors. I hope to help you grow from this level of self-awareness. It is my goal to assist you in finding skills and tools to better navigate your challenges. I provide an environment free of judgment to explore your issues on a deeper level without bias. I work with clients of all ages through different stages and struggles of...
I am a non-judgemental empathic therapist with 20 years of experience working with patients with various issues that impact their ability to be as productive and happy as they would like to be. I use a client -centered approach where I focus on understanding people's strengths and how those strengths can be used more cohesively. I am a very good listener and shy away from giving tons of advice ...
