Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Are you feeling anxious or lonely in the face of COVID-19? Do you feel stressed by the uncertainty in your professional or family life? Are you pregnant or adjusting to life postpartum, and eager for tools and support? Let me help you take the next step! I utilize a warm, collaborative, and goal-directed cognitive-behavioral approach to help women achieve the well-being and life satisfaction th...
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*Located inside Richmond Natural Medicine* Therapy is a place where we are allowed to be raw, imperfect, vulnerable humans in a society that expects us to be flawlessly composed. I focus my practice on personal power and can provide you with tools to work on whatever is causing your stress, whether that's in the present, past, or future. My goal in counseling is to be a source of unconditional...
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Bright Pine Behavioral Health is a private clinic that specializes in educational, psychological, and neuropsychological assessments for children, teens, and adults. Our evaluations assess personal strengths and weaknesses to further understand diagnosis and treatment; and examine how an individual's brain functions impact behavior and learning. All testing at our clinic is completed by a docto...
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elemen...
**Waitlist only 2021. *** Please email to be put on the waitlist or to work with my supervisees.** I work with college students and adults feeling stressed, overwhelmed, and/or anxious. Need balance in your life? Facing grief, past trauma, or coping with difficult family situations? Or maybe you are thinking about coming out to your family and friends? I offer expertise, guidance and support fo...
I see families, couples, children, adolescents, and adults. I offer a safe and empathetic environment where clients can address their difficulties and begin the process of healing. As a family therapist I navigate conversations in a way that catalyses the strengths, wisdom, and support of the family system. I help my clients work through challenging times, identify aspects of their lives that t...
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As a client centered therapist I know you are the expert in your life. I strive to build a genuine and healing relationship that supports safety and comfort between us. I believe the therapeutic relationship is one of the most important factors in successful therapy, and work to understand your life from a holistic perspective combining complimentary methods like relational therapy and EMDR. I...
I am passionate about helping others to move toward healing and wholeness so that they might enjoy greater satisfaction and health in all their relationships. I have experience working with individuals, couples, and families with a variety of concerns: relational issues, depression, anxiety, life transitions, communication difficulty, parenting and self-image struggles. My specialty is in the a...
Are you frustrated by your child's behavior? Children communicate through behavior. Exploring the meaning of challenging behaviors can help identify obstacles that may be preventing a child from expressing and managing strong feelings, from developing meaningful/effective relationships, and from coping with stress. The clients I typically see are resilient and want things to improve. This can m...
As a Licensed Professional Counselor and National Certified Counselor I work with my clients to find insight and solutions to life's challenges. I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Narrative Therapy, Relational Therapy and other family system techniques in counseling to individualize therapy to each client's needs and goals. I work with clients and families to find...
I strive to engage clients with passion, authenticity, and understanding. As a social justice oriented therapist, I am dedicated to helping individuals and couples expand sexual health and functioning, rediscover connection and intimacy, and explore their desires and fantasies. I have successfully aided clients in overcoming a wide array of sexuality concerns by offering my best critical thinki...
Do you feel lonely, sad, anxious, or frustrated with the way things are going in your life? These feelings may get in the way of living your best life, and therapy can help. As your therapist, I will offer you a comfortable space to help you discover your authentic self; leaving behind old patterns and habits that were unhelpful and did not fit who you would ultimately like to be as a person. W...
