Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I believe the therapy relationship and therapeutic process have the potential to transform our lives in real and meaningful ways. The fit between you and your therapist is a key element of this process. It's important for you as a client to feel safe and supported enough by your therapist that you can tolerate and receive their gentle challenges and compassionate honesty. I invite you to learn...
Lanny is a Registered Play Therapist and is certified in Parent-Child Interaction Therapy. She is also trained in eye movement desensitization and reprocessing (EMDR). Lanny helps children, adolescents and adults with trauma, anxiety, depression, self-esteem, ADHD, behavioral challenges, autism spectrum disorders and family dynamics/relationships....
Lotus Counseling Services started with a vision and a passion to help girls develop into strong, confident, fearless, healthy women. The lotus flower grows from deep mud, through murky water, to produce a beautiful blossom; the more adversity the more beautiful a transformation. Many of the women I work with have unresolved wounds from the past that impact their daily habits, thoughts, behavior...
Congratulations on taking this step and beginning your search for a counselor. I believe therapy works best when there is a good fit between a client and their therapist. In my role, this involves being flexible, open and transparent in order to help you define and work towards your goals. I assist clients in empowering themselves, by building on their strengths, promoting insight, and providin...
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I will work with you to help you grow your awareness, to understand the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, w...
I believe in people and people are important! With that said, are you feeling a lack of clarity and direction in your personal and professional life? Have you tried all the "things" to improve your perfomance with little or no success? Do you want something more than the traditional self-help or therapy approach? Are you searching for an integrative approach to find long lasting solutions to yo...
I offer a safe and welcoming space to share your story. Sometimes, problems we face — whether they come with a diagnosis or not — may be overwhelming, debilitating, paralyzing, unhealthy, or destructive to ourselves or our relationships. I aim to help people deconstruct and free themselves from the grip of problems that may be overwhelming and oppressive and move toward preferred ways of living...
Perhaps you are here because you feel stuck, overwhelmed, or just worn out. You want to feel better but wonder if that's possible. Coming to this website is one step you're taking to feeling better. Bravo to you for doing that! Drawing from my 21 years of experience working with people seeking healing, I hope to partner with you as you work through the challenges of feeling better, really growi...
I am a Licensed Professional Counselor and specialize in working with children, adolescents, young adults, adults and families wishing to overcome an array of challenges. These include trauma, addictions and co-occurring disorders, eating disorders, body image issues, anxiety/depression, mood disorders and many other concerns. I hold certifications in Trauma, Advanced Alcohol and Drug Counselin...
Welcome to Ellis Counseling Agency! I am a behavioral specialist, trained to assist with a variety issues you and your family may be facing. My focus is on personal wellness for the individual and the family. My goal is to develop an individual plan of care to help you walk in your destiny. I have over 20 years of experience working in the fields of behavioral health, substance abuse, case...
Whatever you're carrying, I want to hear about it. In my therapy room, you're allowed to take up space. I have proudly partnered with people from many different statuses and groups, and I derive great pleasure from working with people who are both alike and different from myself. I guide people in the process of connecting/reconnecting with themselves, and connecting/reconnecting in their...
I am a seasoned therapist, who has been in practice for over 25 years. I have the ability to to connect with a wide range of people, from adolescents to older adults, individuals and couples, gay and straight. I will help you manage anxiety, and depression, and view issues as problems to be solved. Through engagement and support, I have helped people with divorce/separation, marital distress an...
I don't believe that therapy has to be painful and it should not induce shame. I practice in a way that will invite you to name what is important to you and together we will discover, recover and enlist available resources that will help you address the problems in your life. Based on your feedback, we may make adjustments in what we talk about, how we talk about it, or what words we use to...
I now accept Kaiser referrals through West Side Behavioral Care. Are you looking for a therapist who works well with adults suffering from mental health issues that has a good understanding of these illnesses and is caring and thoughtful? If you are suffering the effects of a mood disorder and have difficulty getting motivated, have poor sleep and feel depressed or agitated, I may be able to he...
The decision to pursue therapy is a difficult one and I congratulate you on beginning your search to find the therapist that is right for you. My approach to therapy is based on the belief that each person has an innate ability to achieve healing and personal growth. I believe each existence is unique, and because of our experiences, the impact of society, and the ways in which our environments...
