What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Anneliese Kranz

Chicago

Illinois

My approach to therapy is positive and strengths-based. I am passionate about promoting the holistic well being of individuals and tend to adopt an integrative style, tailoring my approach to fit each client's unique needs. As a former collegiate athlete and avid fitness enthusiast, I have a firm understanding of the interconnectedness between strong physical and mental health. My specialties...
Are you struggling with a sense of identity? Wishing that you'd pursued something and now it's "too late?" We're raised to believe that there is a particular timeline our lives need to follow, but in reality, everyone's path and timeline are different. It's never too late to make a change and no matter who we are, or where we are in our lives, we are all capable of change. It's my goal to help ...
I have been in full-time practice as a clinical social worker/psychotherapist since 1969, and practiced in both hospital and agency psychiatric settings for over 15 years, in addition to maintaining a private practice. Throughout my career, I have provided numerous national and regional training seminars and workshops for MH professionals on women's issues; the chronically mentally ill;...
I provide individual, couples, family, and group therapy sessions at Reset Outdoors. We offer both a traditional session format, as well as nontraditional outdoor sessions geared towards creating a therapeutic experience in the great outdoors. By creating a supportive, nonjudgmental, and empathetic atmosphere, I help my clients to feel safe in exploring their struggles, fears, hopes, and...

Raina Cowan

Chicago

Illinois

My therapy approach is to first find out what the client is seeking from therapy, and if they have prior experiences with therapy or art therapy. Then we can set the course, and shape it to meet their needs. I give assignments in between sessions to help clients gain confidence getting where they want to be when they leave therapy. After all, the work of living is not done in a therapy office, ...
Over the last 12 years I have had the pleasure of working with children, teens, families, and adults in school, home, community, and office settings. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which self-reflection and processing can take place. My goal is for you to recognize your streng...

Laura E. Price

New York

New York

If you are having trouble managing roller-coaster emotions or simply "numbing out," are finding it difficult to communicate with loved ones, or maybe are feeling stuck in your job, you've scrolled to the right place. J&L Psychology, the group practice I cofounded with Dr. Jennifer Newman, is situated a block away from Central Park on the Upper East Side of Manhattan. In the spirit of this...
"Life can be a struggle at times. I have great respect for anyone who's willing to be vulnerable during the therapeutic process so they can meet their goals. I have devoted my life to helping people heal & bring balance back to their lives. I provide individual, family, pre-marital & marriage therapy. I also conduct groups & seminars. By using a wide range of tools & techniques, I help people...

Beyond Coping

San Francisco

California

Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as los...

Jessica M. King

Colorado Springs

Colorado

*Not Accepting Clients at this Time* Your life, your relationship, or your family may not look traditional but that doesn't mean it is devoid of love or purpose. With a background in couple and family therapy and experience treating anxiety and mood disorders, I have become good at helping people learn to calm the storm in their hearts and homes. Video sessions available via Doxy.me and Zoom. I...

Balfour Therapy

Minneapolis

Minnesota

We work with children, teenagers, adults, families and couples. We treat anxiety and depression, eating disorders, behavior issues in children and teens, defiance issues in children and teens, holistic health, nutrition management and planning, health and weightloss, chemical dependency for individuals and families. We assist with intelligence/gifted/sensitivity issues. We treat personality...
I hope to be able to add new clients soon! I work to support adults and youth of all different backgrounds and I tailor my counseling "toolkit" to support your individual values and wellness goals. As a graduate of the respected mental health counseling program at Lesley University in Cambridge, MA, my foundation is research-driven, while also mind-body focused. I am informed by five years as a...
I have been a Licensed Marriage and Family therapist since 1991. As a therapist, I provide marriage and family therapy services to individuals, couples, children, teenagers and families by evaluating and treating mental and emotional health problems within the context of human relationships. I have also coordinated and supervised family therapy services program for both residential and after ca...
I am not able to accept new clients at this time. I encourage you to reach out to MEDA at www.medainc.org if you or a loved one are experiencing an eating disorder. I have dedicated my career to helping those with eating disorders, body image concerns, trauma, and mood issues. I am a curious, non-judgmental, and warm therapist. I like to bring creativity, authenticity, and humor in my work. I...
I believe that the therapeutic relationship itself is the greatest agent of change in therapy. Through cultivated trust, I support clients to explore darkness in order to find what brings them light and joy. I offer an approach focused on the needs, wants, and hopes of the person in the room, which means that my approach varies on a person by person basis. I specialize in spiritual wellness,...

 

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