Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Welcome to a brave place to practice connecting and healing. I facilitate trauma survivors' empowered healing using the power of their breath & body movement to reclaim their relationship with their present-moment self. Via healthfully forming your relationship with the present, you can then practice shifting your thoughts & perceptions that were originally formed in times of survival, to then...
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ACCEPTING NEW PATIENTS. We all need someone to speak with, especially when our lives seem out of control and overwhelming. Rocio's goal is to understand each client from a non-judgmental stance and establish a trusting relationship that provides support, empathy and genuineness. Rocio focuses on the individual strengths of her clients and believes that with practice, we all have the inner abili...
Certified Traumatic Stress therapist with 15+ years of experience. Expert trainer, consultant and supervisor. I am certified and trained in a variety of modalities including EMDR, ARC, IFS, TF-CBT, CFTSI, CBT and DBT, and many more. I specialize in treatment of the symptoms associated with chronic stress and trauma, and affiliated issues such as depression and anxiety.I am the co-creator of an...
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Welcome to Astute Counseling Services, a private practice on the north side of Chicago. We specialize in the management and treatment of mental health issues using the latest theories, practices and clinical data. The head therapist, Becca Tenzer MAT, MA, LCSW, CCTP, CGCS has a Bachelor of Arts Degree in Sociology from DePauw University, a Masters Degree in Education and a Masters Degree in...
I am interested in using your inherent strengths to help you overcome any issues, or changes you seek in your life. I have specific experience in working with adolescents, children, and their families, with a focus on; anxiety, depression, trauma and abuse. I focus on client centered goals, and meet my clients where they are at. What do you want to achieve? How do you envision your life? What...
At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your vision for your future, so we can help you overcome obstacles and create the life that you hope for. Our goal is to help you create a full life and a full heart! Our staff offer a number of different...
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Choosing to engage in a therapeutic relationship will help to enhance understanding of self, others and your environment. I believe that everyone possesses the ability and knowledge to create a fulfilling and peaceful life. Sometimes people need a safe place and a non-judgmental guide to help them understand their thoughts and feelings so they can heal and move forward in life. I work best with...
You work hard, are a team-player, may be a bit of an over-achiever, and care deeply about your friends and family. So much in your life seems to be going "right," but deep down you're EXHAUSTED. You're filled with dread the night before you return to work, and your time "off" doesn't feel like it because your mind spins with all the things you have to do or even WANT to do but don't have the ti...
I am excited to have the opportunity to work with you wherever you are on your journey. I work with adult individuals and have over 14 years of experience working with trauma and sexual assault/abuse. I believe that by creating safe spaces individuals are able to connect with their inner compass, explore their own wisdom, and embody this awareness in action that leads to an empowered life. I br...
Do you ever feel overwhelmed caring for your children, ill spouse, elderly parents or others? When caretaking responsibilities demand so much time and energy, do you sometimes feel you've lost part of yourself? Perhaps you're afraid you are going to lose someone you love. Do you feel you must sacrifice yourself in order to have relationships leaving you wondering where you end and others begin?...
If you are searching for a warm, supportive and common sense approach to your mental health needs, I think you'll find what you need. In over 30 years I've helped many clients achieve results they've been happy with. Whether its a new way of looking at or a more positive approach to life's issues, I will partner with you to reach your goals. I've worked with individuals, couples and families on...
