Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
( English | español ) Would you like to be able to express what you feel, to find your emotional balance? Or show you are human, and cry without fear or shame? Do you need the support to dare to take steps towards doing what you always wanted, which you know would bring meaning and purpose at this time in your life? Do you want to lead a healthy life? Maybe you’re not sure how to ask for help, ...
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Telehealth available during these challenging times. Congratulations on taking the first step. We offer individual therapy, couples therapy, family therapy, equine therapy, alternative healing techniques and coaching to help you break through barriers and create lasting change in your life. Trauma and loss happen in our lives, but these events shouldn't define us or the amazing talents we have ...
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**Currently not accepting new clients** Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holdi...
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I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I am most passionate about seeing adult women thrive in every aspect of their lives and supporting them along their journey to wholeness and wellness—no matter what they are facing in this season of their life. This includes being an advocate and support within a safe...
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( English | español ) Individuals, couples, or families. LGBTQ+ positive. Our physical and mental health are priorities. A dose of nature, exercise, and therapeutic support. Adolescents and young adults feeling stuck OR couples, parents or elders feeling isolated and anxious. Maybe you are finding it hard to feel connected to yourself and others or you are getting into arguments more often. Let...
I have enjoyed working with clients from very diverse cultural, ethnic, socioeconomic, and religious backgrounds and sexual orientations and identities for over 20 years. I prize establishing respectful, trusting, and collaborative relationships with my clients as this is key in helping them achieve their goals in treatment. It is my goal for clients to leave therapy with new skills, new...
A growing body of research combined with long-standing clinical wisdom supports the holistic inclusion of mind, body, and spirit to alleviate personal pain, strengthen health, provide the foundations for growth, and encourage lasting change. As a therapist since 1996, I integrate mind-body interventions such as Eye Movement Desensitization and Reprocessing (EMDR), NeuroMeditation and Mindfulnes...
Are you feeling anxious or depressed? Blocked? Do you struggle with relationships, being assertive, asking for what you need, setting appropriate boundaries or navigating conflict? Do you have a history of trauma or neglect and still struggle with its effects? As a LMFT, I can help you explore these issues and more, so you can come to understand yourself more deeply and make more conscious life...
