Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I specialize in early childhood, the postpartum experience, and trauma recovery. I believe that providing a safe and flourishing atmosphere for individuals and families to explore hopes and fears about pregnancy, childhood, and parenthood has the potential to heal. Pregnancy and early parenthood often awaken a myriad of emotions from past experiences and future unknowns. This awakening can shap...
You have a story, you deserve to talk to someone every now and then. At Summer Sessions Counseling, equity and access to therapy is essential. You have access from the convenience of home, with no concern of commute, interference of other obligations, stigma, all with complete confidentiality. Whether brief, a life transition, value for having a confidential outlet, or a longer goal, you deserv...
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance...
The basis of my practice is a commitment to meet each client in their own unique embodiment, style, and rhythm. The elements of each therapy will vary on the basis of my client's history and my ability to join them in their wish for understanding and change. I attempt to establish a productive therapeutic relationship within the first 5-10 sessions and make myself useful as quickly as possible....
** Currently only accepting clients to the "Resilience for the Fertility Journey" group. ** Bloom Therapy specializes in women's mental health across the lifespan (ages 18-65+). Women face unique stressors in their relationships and career, and experience anxiety, depression, and traumatic stress at twice the rate of men. I offer a compassionate, evidence-based approach to address these challen...
What makes my practice unique is that I grew up in a family with multiple people on the Autism Spectrum who experienced behavioral issues. I have insight into the family system surrounding a child on the Autism Spectrum. My background has been working with families and children on the Autism Spectrum through in-home programs for almost 10 years. My practice has shifted to engaging with my clien...
Gender dysphoria is a diagnosis that describes the distress associated with the incongruence between assigned sex and gender identity. What the diagnosis doesn't describe, and is often poorly understood, is the experience of dysphoria. Physical or social role dysphoria, and what I call "gender dysphoria noise" can lead to anxiety, depression, and isolation. I will provide a safe space for you t...
Are you suffering from grief and loss? Has a past trauma inhibited your ability to embrace your life? Do you experience crippling anxiety? Have these issues led you toward unhealthy behavior patterns and/or relationships? Do you need someone to listen to your story with an empathetic, nonjudgmental ear? Besides having a supportive therapeutic relationship in a safe environment, are you looking ...
My journey in becoming a therapist started in a village in Zambia, Africa when I discovered and experienced the vast possibility of the human spirit to heal and transform after significant trauma and loss. This transformation happens within relationship with someone that cares and speaks worthiness into the life of the hurting. This is a process that transforms individuals and couples all acros...
Many of us feel anxious and overwhelmed in our daily lives. Most of the time, we have the tools and support to effectively deal with our anxiety. However, there can be times when we have difficulty managing the stress on our own. Work, family, finances, health issues and other stress can trigger unresolved trauma from our past which often leads to heightened anxiety. Research shows that chronic...
Over 20 years of experience working effectively in a supportive, interactive and non-judgmental framework. Highly dedicated to your specific issues and meeting your needs, my approach is to listen deeply and reflect with insight and encouragement for personal growth. Supporting all age groups, from young adults to mid-life to mature, and dealing with a wide range of issues ranging from...
My passion is helping people with their struggles. It takes an act of bravery to reach out for help and I am honored to be part of your journey to obtain the life you desire. I provide an environment of acceptance and respect. I specialize in the treatment of anxiety, depression, trauma, relationship problems and life transitions. My therapeutic approach is eclectic to meet the unique needs of...
Are you coming for help with adjusting to a life transition, healing trauma, grieving a loss, coping with a diagnosis, or not quite getting to what your life is all about? Our work begins with my deeply listening to what brings you into therapy. Deep listening can be so healing in itself. I am strength-based, collaborative and practical. I encourage body and breathe awareness. Starting with...
As a depth psychotherapist, our work together will involve careful reflection, looking beneath the fixed stories and set beliefs that limit your perspective and bring about personal suffering. My approach is holistic, taking into consideration all aspects of your being - body, mind, and spirit, recognizing the inherent wisdom of psyche that moves toward wholeness no matter how deep the wounding...
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma,...
