What is Feminist Psychotherapy?

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Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.

Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.

Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.

Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.

Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.

Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.

Therapists Who Specialize in Using Feminist Psychotherapy

Shanna R Kraai

Nashville

Tennessee

I received my Masters of Social Work from the Graduate School of Social Work at the University of Denver with a clinical specialization in families, high-risk youth, and trauma. I have over 12 years of experience as a social worker, with experience in the areas of research, child welfare, juvenile justice, domestic and international school systems, and private practice therapy and assessment. I...

Christel L. Dews

Greensboro

North Carolina

Accepting new clients via TELEHEALTH!! The stresses of life can become overwhelming and difficult to deal with at times. Life is a journey with many roads; which leads to different directions. Would you like assistance setting and reaching your desired life goals? Through counseling, I would like to assist you in identifying emotions or obstacles that hinders you from creating the life you desi...
I work with many older adults who are challenged by their life's circumstances, whether it be social isolation, financial worries or health problems or other age related concerns. I believe having emotional support during this time, is very important to help us age as best we can. I enjoy working with women of all ages, ethnicities, and sexual orientations as I feel being a women is wonderful b...

Jackie Ponder

Dallas

Texas

***I am currently NOT taking new clients as of 9/24/2020. *** I am a therapist and life coach who specializes in relationships, codependency, love addiction, trauma, mental health, depression, anxiety, addiction, self compassion and the enneagram. Do you ever feel like you don't know who you are? Where you want to go? Or what makes you happy? Together, we can find your way home to yourself....

Jodi Peary

Phoenix

Arizona

Concerned about your marriage? Have conflicting feelings? Afraid to be taken advantage of in marriage or a divorce? Seek to protect yourself? Post-divorce and ready to build a new life? I practice at the intersection of law and psychology. I help you identify and assess the legal, emotional, familial, spiritual, and financial aspects of conflict during and after marriage, chart a path forward a...

Brian Freidenberg

Albany

New York

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My areas of expertise are...
I have experience with helping clients who are dealing with depression, anxiety, substance abuse, eating disorders, low self-esteem, grief, and other major challenging life events. I also provide counseling to clients who are experiencing everyday life challenges who simply need someone to talk to in order to work through current and past life stressors, through individual or group therapy in a...
Currently Accepting New Clients. Reaching out to a Counselor/Therapist is a big step; it can feel scary and overwhelming. Yet, it can be one of the best things that you can do for yourself or for a loved one. Life is hard. We can all feel anxious, overwhelmed, stressed or depressed by our life's experiences. However, you don't have to learn to manage these difficult emotions alone. My job is to...
WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED. Understanding and insight are key to change and growth. We're a group of licensed psychotherapists in Metro Detroit who share a passion for helping others in their journey toward personal growth and change. Some journeys are brief, others take more time. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer...
I use an integrative, individualized approach with clients because I believe therapy is a journey based on trust, mutual respect, and is a space that honors clients knowledge and personal needs. Therapy is more than just a place to vent, and I strive to help people create forward movement. My style is warm, candid, and at times humorous, as laughter can aid in creating a comfortable space. My o...

Sara Semal

Los Angeles

California

I like to be real with people. I find the best way to work with individuals and couples is to be present, ask the right questions, and give honest feedback. Whether you are coming to therapy for personal growth, a relationship or family issue, healing from loss, past trauma, or anything else, I want to explore who you are, how your life experiences have affected you and your relationships, ways...
Not feeling like yourself? Are you struggling with life's ups and downs, relationships, or significant life changes? Your experiences and emotions are important and I can help you make sense of them. The most important thing I bring to the table is a warm, accepting, professional environment to develop a strong relationship. I know that if we build trust and a positive relationship your success...
I hold the strong belief that everyone has the right to be heard with an open mind, regardless of their background or circumstances. I see my role as someone to help you understand yourself, ideally to gain insight and healing. As a clinical social worker, my training has shown me that you, the client, will tell me what you need. Some people need support for a single issue, others need to sort ...
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do." -Brene Brown- Are you ready to heal? I've been in practice for over 15 years and I am passionate about helping people discover their inner wisdom and find wholeness. Treating interpersonal trauma is my specialty- abuse as a child or adult, sexual and emotional abuse. I specialize in trauma, substanc...

 

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