Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Seeking therapy is appropriate when your life circumstances are unsatisfying, if you're having relationship problems, difficulty adjusting to change, or when working to set new directions for your life. I take a positive approach to identifying your needs and achieving your goals. I use Cognitive Behavioral Therapy and have a broad range of skills. I have over 40 years of professional experienc...
Are you feeling stressed or anxious about world events, important relationships, or your work? Are you struggling with low mood or energy? This is no time to isolate! Tanya Bannister, Ph.D. is a women's mental health expert with over 20 years of experience and is the founder of Cognitive Therapy for Women Psychological Services. Her treatment approach integrates CBT with the positivistic and...
"My mission is to work in conjunction with individuals, couples and families to empower them to live meaningful and fulfilling lives." "I am a licensed professional counselor with 15 years of service to the mental health community in Mercer County, Pennsylvania. I have a wide range of techniques and skills with which to use to accomplish client and family empowerment. I believe that the key to ...
The journey towards self exploration, analysis and healing is a sacred and a deep encounter, probably one of the deepest. Finding the right person who is able to attune to and respond to your needs is an essential part of this journey. In my practice I provide a gentle, yet powerful environment, to restore vitality to your life. I believe our sense of being is naturally capable of nourishing...
There are times when we wonder why we are stuck in patterns that hold us back from living the life we want to live, or to be able to have some peace of mind as we go about our daily activities. We have a core of light and wisdom that can be accessed through many means including Dance/Movement Therapy. The healing quality of the arts combined with conscious experience can lead to sense of deeper...
I specialize in anxiety, panic disorder, depression, Obsessive Compulsive Disorder, relationships, spirituality, and personal transformation, as well as, support with increasing self-esteem with all ages. I have particular interest in matters affecting males, such as PTSD, transition to adulthood and eating disorders. Licensed in the state of Georgia LPC010532 and North Carolina LPC 11468. Heid...
"Taking small steps to big changes" is the strategy I use in my work with individuals facing health challenges and others looking to make sustained behavioral change. My integrated approach combines 30 years experience as a mental health clinician with my training as a health coach and therapeutic yoga teacher. I work successfully with significant health concerns like cancer, diabetes, obesity,...
Are you having relationship problems or sexual difficulties? I specialize in working with individuals and couples seeking sex therapy and couples counseling to improve intimacy and communication and to deal with desire discrepancy, and conflict. I work with women's sexual health issues: vaginismus, sexual trauma, past abuse, pelvic pain, low desire. There is help, don't suffer! Call me. I offer...
Welcome. Looking for some help? Perhaps you feel isolated from others, numb, "checked out," or altered by a traumatic experience. Do you experience sadness, irritability, or inexplicable fear and anxiety? How about difficulty concentrating, constantly feeling "on guard," or nagging doubt and indecision that drain your motivation? Maybe you have flashbacks of a distressing event that make you fe...
Life doesn't have to be painful. Through therapy, I can help you find healing from unhealthy patterns and pain. As a therapist, I am warm, compassionate, and honest. I am easy to connect with and help my clients feel comfortable quickly. My specialty is in assisting my clients with uncovering the root of unhelpful patterns, addressing the symptoms of these patterns, and with creating meaningful...
I have a deep commitment for helping individuals and families rebuild and improve their lives. At our core, we're people. People with families, with emotions and with life experiences-some wonderful and some painful. It's our human-ness that attracted all of us at Healing Minds into this field. We're committed to helping others identify and address the root causes of what they're going through,...
Well hello, and welcome to step one of the therapeutic process - finding a therapist. Take a deep breath, and trust your gut. In my work, my goal is to enable my clients to live in the here-and-now, take notice of their own experiences, and harness the power that already resides inside in order to create change and live happier, healthier lives. I believe life is about two things: loving and...
I have a passion for working with gifted folks of all ages. My clients are individuals, families, and couples. I am part of the Queer community. I work with folks exploring their gender and sexuality. I have an transnational, intersectional feminist worldview. I am trauma-informed. I believe that all folks can heal, and I believe that all folks deserve the relief from the impact of trauma. In a...
*NOT ACCEPTING NEW PATIENTS* I’ve found that a key to feeling vital, ironically, is learning to feel bad: learning how to feel and accept painful feelings with less judgement, fear, and struggle. Sometimes we grip tightly to or push away a difficult emotion, person, or an idea of what should be. When we grip tightly or push away, we feel controlled, demoralized, and rigid. When we stop...
I believe that everyone has strengths and can heal and thrive. From my work and personal experience, I know that healing and recovery happen in relationships with friends, family, partners, neighbors, coworkers, and therapists. Healing is holistic encompassing all of who we are. Aspects of ourselves that we may see as weaknesses can also be unique strengths. We all can find our own voice. Thera...
