Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a highly trained clinical and consulting psychologist and have been working in the field of psychotherapy for over 20 years. I specialize in psychodynamic psychotherapy and provide long term and brief counseling services. I am experienced with adults, adolescents, couples and families struggling with a variety of emotional issues. My specialties include relational psychology and a...
PLEASE NOTE: I AM CURRENTLY NOT ACCEPTING NEW CLIENTS There is life beyond diets and hating your body. You can feel comfortable in your own skin. How would you show up differently if you were free of the yo-yo dieting, weight shame and feeling out of control around food? I help folx of all sizes trust their hungers and their bodies. Together, we get to the root of emotional and binge eating and...
Hey There! My name is Brittany Stilwell. I am a licensed Marriage and Family Therapist. I serve a wide variety of the population including individuals, couples, and families. My goal is to offer a systematic approach tailored to each of my client's individual needs while providing a safe, supportive atmosphere for them to achieve the personal growth they desire. We all need help at times, and I...
If you are feeling disconnected from yourself, your partner, or from others, that the weight of the past is becoming too heavy to carry on your own, or that your life is missing flavor or joy, I would like to work with you to support the change you seek. I work with individuals and couples in a collaborative, respectful manner that is accepting, approachable, warm and at times quite practical. ...
I believe that the therapeutic relationship is the primary vehicle for change and growth. I use a client-centered and strength-based approach. I am committed to creating an environment in which you can feel safe, heard, and understood. Using this relationship as the foundation for therapy, I seek to assist you in achieving insight and growth. I believe that you are the expert of your own life, ...
I specialize in working with adults, couples, and families who are struggling with a variety of issues, including anxiety, depression, life transitions, relationship issues, trauma, stress, and grief. I work from a person-centered, strengths-based approach, implementing Cognitive-Behavioral Therapy, Psychodynamic theory, Internal-Family Systems, and mindfulness into my work with clients. I beli...
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach....
My objective is to give you a safe and nonjudgemental space to explore and express your feelings of anxiety, hurt, anger, sadness, or hopelessness. Together we can explore your current circumstances, relational issues, and concerns as well as the past relationships and circumstances that led to this current place. My goal is to partner with my clients to help foster and cultivate growth, change...
John is a Licensed Marriage and Family Therapist in the state of Illinois. His primary clinical and research focuses are related to LGBQ+ and TGNC experiences and identities as well as consensually non-monogamous relationships. However, John utilizes an affirmative and trauma-informed practice in working with a wide range of experiences and concerns, including anxiety, depression, communication...
Do you feel anxious or overwhelmed? Do you feel weighed down by past experiences or struggle with unhealthy patterns? Or are you simply going through a change in your life and need someone to talk to? We all need support sometimes and reaching out for help is a very courageous thing to do. Whatever your reason for seeking therapy, we will work together in a non-judgemental environment to help y...
Welcome! Taking this step to consider talking to someone about personal issues and problems takes a lot of courage! Starting a new journey of personal exploration and/or healing can be exciting, yet a path you are unsure about. These are things that I understand and if you decide to explore this possibility, one of the first things that we can do is to collaborate and explore together your...
I believe that mental health issues arise when we are faced with overwhelming emotions in isolation. Without the necessary support, emotions get so big and daunting that we defend ourselves against them, leading to numbness, anxiety, and depression. My goal is to invite intense emotions into the room so that we can learn to regulate them together and they can be reincorporated into the psyche,...
Whether you've been in therapy before or you're looking for a therapist for the first time, deciding which therapist is right for you can be a daunting experience. It's all about the fit. My approach is collaborative, inquisitive, direct, often with a sense of humor as humor can be so healing. I offer my clients a safe space to to tell their story without fearing judgment. Life is challenging...
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." Williamson. Hi, my name is Dr. Melody Moore and I am a licensed psychologist who is passionate about helping others be the best that they can be. With my background of over 30 years of counseling experience, I have used an integrative approach to serve women, children, and families, workin...
An ideal client would be someone who has possibly done some therapy work in the past, and still feels stuck in the area of relationships, addictions, trauma, grief or loss or someone who has never been to therapy previously. There are many places to get stuck in life, I find it interesting to find ways out of that place. My interest in trauma specific work began in 2010 with Sensorimotor...
