Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
You may be wanting to understand how life choices contribute to your feelings day to day. Imago Relationship Therapy and Gottman Relationship Therapy can often offer new possibilities for your relationship. Ego State understanding of varied responses you may have to the same issue may be improved. Brene Brown's life view information is useful, too.Trauma and other difficult experiences can be...
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals ...
I am passionate about helping others achieve goals, work through and problem solve as well as address significant mental health issues and obstacles that intrude, create havoc and prevent individuals from living happy and healthy. As well as a licensed clinical social worker, I also have a masters degree in communication disorders....I'll help you find how and what to say when words and the...
"I am not what happened to me. I am what I choose to become." ~ Carl Jung. Do you feel overwhelmed, have pain, grief, anxiety, depression, or unseen shadows that are keeping you from stepping through to better choices, relationships, and making yourself matter in your own life? Do you hunger for more purpose, fulfillment, and nurturing relationships instead of dissonance, exhaustion, and...
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is...
Therapy is not dependent on one life event or one aspect of a person, but a process in a lifelong journey. Since therapy is unique for everyone, I empower everyone to explain what works for them in therapy and to have a therapeutic relationship tailored to their specific needs and goals. In the safety of therapy, the foundation for healing and growth is built. This process creates meaning out o...
As a psychotherapist for 25 years, providing individual, couple and family therapy. I strongly believe in the idea of "meeting the client where they're at." I work with adults focusing on anxiety, depression, trauma, and life stressors. With a specialization in family therapy and relationship issues, I work with couples as well as parent-child relationships, including with parents and their adu...
Are you struggling with the next big step in your life? Perhaps you are ready to work through childhood traumas so that you can fully engage in the present or you are determined to overcome destructive habits that prevent you from reaching your full potential. Perhaps you are about to get married or deciding whether you should stay in a marriage or relationship; or you are a student on the cusp...
My expertise is in working with children, adolescents, and their families. I have experience working with clients who have symptoms or diagnoses of anxiety, depression, ADHD, behavioral concerns including tantrums, social skills difficulties, siblings conflict, low self-esteem and many others. I have 5+ years of experience working with children and adolescents. I have done therapy in school-bas...
This is your life and it is important. Figuring things out for yourself doesn't mean doing it alone. Therapy helps reconnect to your fundamentals, make something new from pain, and cultivate health. You have a partner in your journey who helps you make new pathways, forge deeper connections, relationships, and live in the world. We tune into the core of the matter, create space for growth. Serv...
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty. I focus on developing a...
Something hasn’t been working in your life lately... you haven’t been feeling quite right... and you made the courageous decision to seek some answers and professional support... Have you wondering why you are not as happy as you used to be? Do you find yourself more anxious than you used to be? Are your loved ones worried about unhealthy behaviors that might be getting out of control? Are...
Licensed since 1999, my goal is to provide you with a compassionate, supportive, and holistic approach to improving depression, anxiety, trauma, grief issues, stress and pain management. As we work together, my focus is to help you to overcome the challenges of daily life, and support you as you move up to your next level of confidence and well-being. I specialize in E.M.D.R. (Eye Movement...
I am a relational therapist with a Master's degree in Marriage and Family Therapy. I take special interest in working with individuals who are experiencing trouble in their relationships due to self-esteem/body image issues, anxiety, and depression. Other interests include working with couples who struggle with sex, intimacy, and communication. I also enjoy working with college-aged individuals...
This is Sasha. She works with us at Sage Psychotherapy Services. She is a valuable member of our team. Sage Psychotherapy Services offers several providers who address a variety of issues. We work with both children and adults. We offer individual, group, couples and family therapy....
