Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I approach therapy through creating a safe and supportive space in which a strong therapeutic relationship can form. Through a genuine partnership I support clients to identify meaningful goals. Working together we can grow to a better understanding of unhelpful life patterns, both inside and out, that leave one feeling distressed and unfulfilled. I use a holistic approach that draws upon a bro...
I'm here to help you manifest the life you desire and very much deserve. I am a Clinical Psychotherapist, EMDR Trained, Addictions Counselor and Certified Somatic Yoga teacher. I provide an empowerment based approach to healing by taking traditional therapeutic techniques and combining them with yoga, mindfulness, breath awareness, energy medicine and embodied mediation. I believe that by learn...
The decision to begin therapy is not simple and often comes at a particularly challenging time in your life. I know how difficult it can be to reach out during these times and my goal is to respond with curiosity, open-mindedness, and empathy. I believe that lasting change can come from exploring and ultimately freeing ourselves from the underlying causes of current symptoms. I want to work...
As a counselor, I believe my role is to help others tap into their own innate and powerful ability to heal. I support my clients in cultivating awareness around the connection between their bodies and minds in order to deepen their understanding of how they relate to themselves and others and cope with daily life. I have specialized training working with trauma including sexual abuse and assaul...
Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help. Insight Counseling Centers has trained therapists who offer excellent and compassionate care. We work with you to strengthen your sense of self, build healthy relationships, and heal from past wounds. We believe wholeness is achieved by treating the...
I am now able to offer outdoor private sessions. There is a part of you right now that knows therapy can help, and probably another part that is scared to try. I laugh a lot with my clients and even though sometimes therapy can be painful, they usually feel much better because of it and keep coming. I work well with creative people, and people who identify as straight or are LBGT (or anywhere i...
How long have you been struggling with the burden of feeling not enough? Not small enough, not good enough, not strong enough, not simple enough… It can be exhausting and lonely to feel like you’re constantly falling short. Maybe you spend your days obsessing about food and body image, trying to power through your anxiety, or trying to push aside the burden of the past long enough for you to co...
I provide sex-positive therapy to individuals, relationships, and adult families. Most of my clients have non-mainstream sexual, gender, and/or relationship identities. Many identify as non-monogamous, are considering opening or creatively designing their relationship(s); I help them to create agreements, move through jealousy, heal from infidelities, build trust, and improve communication with...
I am happy that you have decided to Say YES to YOU!! Yes... to taking the first step towards getting the support to create the life that you desire and deserve! I am a Licensed Clinical Professional Counselor that specializes in working with adolescent girls and women who has been impacted by trauma and loss. Using a holistic, strengths-based approach, I partner with clients to help them releas...
Specializing in the treatment of children, adolescents, and adults. Depression, anxiety, post traumatic stress syndrome, academic issues, couples counseling. Domestic violence, sexual and physical abuse. Grief, gender issues, work related stress. EAP counseling. Marriage and family therapy. Behavioral and parenting issues. Practicing for over 20 years. Centrally located to provide services for...
Do you often feel like others, even the people who know you best, don't understand what you are trying to communicate? Does this leave you feeling frustrated and misunderstood? People who are highly sensitive, overly empathetic and creative often find communicating only verbally leaves them feeling this sense of frustration. This can lead to silencing yourself and constantly building "walls" to...
I love working with transgender, gender nonconforming, non-binary, genderqueer, and gender questioning adults and adolescents. I help gender transitioning clients with or without family support, although for the client's sake, I prefer family support. I also work with LGBTQIA, Poly, and Kink people. I also see cisgender, heterosexual clients. My office is in downtown Redmond, convenient to Hwy...
Welcome ...Please know that you do not have to be alone. My therapy style provides a thoughtful, sensitive and safe space where you will feel heard and understood. I have years of experience and training in helping individuals to access their ability to heal from the impact of personal and societal trauma be it stigma, PTSD, childhood abuse, addictions, codependency, anxiety, depression or...
**Are you seeking a safe, supportive connection to help you address what is interfering with achievement of your full potential, healing and growth? My focus is to build positive therapeutic relationships with my clients, support and guide you to identify your strengths, with intention of creating constructive solutions that promote balance and hope. There are times in our lives where getting...
