Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
**Accepting New Clients January 2021** LPC, LCDC: Exciting events like family, friends & work aspirations challenge us against our inner personal needs. These rub up against each other often fighting for the limited energies we have to spend. I believe we have to take a time out to evaluate all these things that make life exiting and often times stressful. I affirm WE ALL have the ability to...
"Once we recognize what it is we are feeling, once we recognize we can feel deeply, love deeply, can feel joy, then we will demand that all parts of our lives produce that kind of joy." - Audre Lorde. Often in life we can be our own worst enemy. I enjoy helping people learn how to get out of their own way and let go in order make space for a truer, more free and deeper version of themselves....
Are you living your best life? Are you happy with the choices you have made and the direction your life is going? People often discover that, despite their best efforts, they continue to make the same mistakes and find themselves in the same hurtful situations over and over again. The focus of my work as a counselor is helping people make their lives look the way they want them to look. I work ...
( English | Français ) I am a Licensed Independent Clinical Social Worker with a concentration in clinical social work, social casework, and social work administration. I have a total of 9 years working with partner violence and chronic conditions such as HIV, HCV, Diabetes, Cardiovascular diseases, etc. As a practitioner, my goal is to create a safe environment for all people, to respect your...
NOW OFFERING TELETHERAPY M-TH 6:30 PM- 9 PM, FRIDAY DAYTIME! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem....
I am a Psychotherapist in private practice and my specialty is helping adolescents, adults, couples, and families to work through difficult life challenges and transitions. My work varies from helping individuals with self-esteem issues, to academic and career counseling, to guiding adolescents/young adults towards independent living, and to helping individuals and couples improve the quality o...
I believe that deep down we all make sense, and that while life can feel overwhelming and our problems too great to solve, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosi...
Therapy is about uncovering patterns that restrict emotions, thoughts, experience, and behavior. I see a variety of clients, from tech leaders to stay at home parents. The client feedback I receive is that I am especially helpful at relationships, career related issues, grief and loss, perfectionism, and self esteem. I have been in private practice for 20 years, and I am the onsite therapist at...
( English | español ) My mental health practice is centered first around providing services to racial minorities and those seeking counseling in Spanish. As a queer-identified clinician I look forward to working with members of the LGBTQ+ community. I specialize in cognitive behavioral therapy (CBT) and Neuro-Linguistic Programming (NLP) for the treatment of anxiety. The idea is this: What you...
Through play and music therapy, we can devise plans, which help one find their calm, and recognize worn patterns, allowing one to initiate positive change. Play and music therapy works whether you are young, transitional age, or a mature adult finding your way through changes in life. Music therapy has positive impacts reconnecting our mind, and emotions to our body through the discovery of...
Within each of us, at our core, there is a wise, confident being. If we lose our connection to this part of ourselves, we may experience emptiness, despair, anxiety, or discomfort in our day-to-day lives. Our work together will focus on reconnecting you to that place of peace within. I offer a nurturing space for you to explore your current behaviors and beliefs and share opportunities for you ...
I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience,...
My ideal client is one who knows they need to make changes and are willing to do the work of therapy. My practice is specialized to help those with OCD, anxiety, and related disorders but I am also a gender therapist. My office is a safe space where you can be you. I specialize in OCD and anxiety treatment, utilizing CBT, E+RP, and mindfulness. I have 5 years of specialized training in the...
Are you struggling with aspects of your sex life or sexuality? Are you ashamed of your sexual feelings, actions, or preferences? Do you find yourself hiding your sexual behavior from others or masturbating more than you wish? Do you identify as LGBTQIA & struggling with coming out? Do you feel discomfort with your assigned gender & need support around transitioning? Do you have unresolved painf...
